At just 17 years old, Henry had a serious diving accident which left him paralysed from the neck down. Finding himself trapped between a past he no longer recognised and a future he couldn't imagine, Henry shares how he found the mental resilience to overcome the darkest of times, to discover a life filled with light.

If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Rob & Paul Forkin, the founders of Gandys.

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