In today's Heroic Chat, we are joined by Donald Robertson. Donald Robertson is an integrative psychotherapist and trainer who specializes in the treatment of anxiety and the use of cognitive-behavioral approaches to clinical hypnotherapy. He is the author of a number of articles on philosophy and psychotherapy in professional journals and the author of 'How to Think Like a Roman Emperor', 'Verissimus', and 'Stoicism and the Art of Happiness'. He is also the author of 'The Philosophy of Cognitive Behavioural Therapy'. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-donald-robertson

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