ReInvent Healthcare

Hidden Keys to Deep Sleep, Optimal Brain Health and Living an Amazing Life with Dr. Tom Moorcroft


Listen Later

In this week’s episode of ReInvent Healthcare, we are joined by Dr.Tom Moorcroft.  Dr. Tom specializes in tick-borne co-infections, mold illness, as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS). He also specializes in optimizing glymphatic function, which is the brain's detoxification system.  He’s also the creator of the Lyme Disease Practitioner Certification and Mentorship Program. 

Listen and learn how you can assist your clients by exploring sleep on a deep level, especially how it relates to chronic illness and brain function and learn the right conditions for sleep to improve their health and wellness.

 

IN THIS EPISODE:

 

  • [03:00] Assisting people to get to the true source of their illness so they can get well.
  • [06:00] The system of brain cleaning when we sleep.
  • [10:00] Writing down three wins even if you’ve had a terrible day.
  • [13:00] Things to do with the peripheral nervous system that allows your brain, the spinal cord and your central nervous system to calm down.
  • [16:00] The importance of going out during the day because light in the early part of the day stimulates melatonin.
  • 18:00] Blood cells that are exposed to wifi signals tend to stack on each other, which are called rouleux bodies, and that's a sign of inflammation.

 

KEY TAKEAWAYS:

 

  •   There are many different factors which affect brain health.
  •       Understanding the peripheral nervous system, melatonin and the importance of sleep will assist in achieving optimal brain health.
  •       There are many things to consider when attempting to achieve a good nights’ sleep, from preventing overstimulation to turning the wifi off.

 

GUEST BIO:

 

Dr. Tom treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS) and specializes in optimizing glymphatic function - the brain’s detoxification system.

 

He is the creator of the Lyme Disease Practitioner Certification and Mentorship program and co-founder of MeditationRx, an online community using specifically designed meditations to awaken healing and overcome chronic conditions. His most recent project is the Thrive with Chronic Lyme Blueprint where he teaches you how to live your best life no matter what your current health circumstances may be.

 

RESOURCES:

 

www.reinventhealthcare.com/sleep

 

Dr. Moorcroft Clinical Practice

 

Lyme Disease Practitioner Certification and Mentorship Program

 

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Mentioned in this episode:

Pre-Roll for the June Live Event

...more
View all episodesView all episodes
Download on the App Store

ReInvent HealthcareBy Dr. Ritamarie Loscalzo

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like ReInvent Healthcare

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,941 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

768 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,213 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

706 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

488 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,509 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,208 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

The Bone Coach Osteoporosis & Bone Health Podcast by Kevin Ellis

The Bone Coach Osteoporosis & Bone Health Podcast

764 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

807 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

561 Listeners

The DUTCH Podcast by DUTCH Test

The DUTCH Podcast

63 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners