🌟 Order my favorite practitioner-grade supports for lowering cortisol and reducing belly fat: https://us.fullscript.com/plans/drkateld-high-cortisol-and-belly-fat-supports 🌟Order your at-home cortisol testing here: https://www.drkateld.com/adrenocortex-testingThink all belly fat is the same? Think again. In this episode, I reveal the truth about visceral fat, how stress and cortisol fuel it, and why most people (even doctors!) get it wrong. Learn how to spot the difference, test your cortisol, and use 5 proven strategies to fix belly fat by addressing the root causes of high cortisol. Let’s get you on the path to real results!Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.comFollow Dr. Kate on:Instagram: https://www.instagram.com/drkateld/Facebook: https://www.facebook.com/DrKateLD/DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our YouTube channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.