High Performance Health

Although genetics play a role in whether or not your hair will thin or fall out there is so much more that goes into this hot topic that is within your control…

For example, most people don’t know that simple vitamins and nutrients, as well as the balancing of specific hormones, enable you to either keep your hair or have it fall out…

So to bring more information around this topic I want to share with you today on #CabralConcept 1334 why you are losing your hair and what to do about it – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1334

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

There are many niches within the health field that I’ve become obsessed with and anti-aging based protocols is one of them…

For the past few years, I’ve not only been researching what is helping people live longer, but I’ve been implementing those recommendations into my own life and clinical practice…

I’d like to share one of those recommendations with you today and it covers the 2 longevity minerals that centenarians all shared in this major study – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1327

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Have you ever heard the saying, “I’ll sleep when I’m dead…

“Well… solid research shows that unfortunately sleeping at the wrong time or in the wrong amounts may lead to greater all-cause mortality (early death).

That’s why on today’s #CabralConcept 1320 I want to share with you the truth behind how much sleep you need per night (kids too) – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1320

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

We live in a world right now where “might makes right” and that there can be only 1 best form of anything…

That means you’re told you should narrow your focus to only 1 interest or modality and accept it as the winner…

What happens in this common scenario is that you miss out on the benefits of every other area…

And you typically don’t get the results you’re looking for (especially when it comes to healing and weight loss) since you most likely don’t “fit nicely into one box…”

That’s why on today’s #CabralConcept 1313 I want to share with you the best form of medicine – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1313

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Although I’m a big proponent of nutritional supplements they are typically used incorrectly:

• Too low a dose is used so there is no clinical benefit

• Higher dosages than necessary are taken for too long

• The wrong form of a vitamin or mineral is used so the absorption is poor

• Symptoms alone are not the best indicator of toxicity or deficiency

However, all of these issues stated above are easily correctable…

And, when you do take the right dosage of high-quality nutritional supplements the results are astounding!

So on today’s #CabralConcept 1307 I’m going to share an example with you of a single vitamin that has been clinically proven to extend life and boost immunity – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1307

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

We’ve all heard the advice that you need to be drinking 8 glasses of water per day, but what does this really mean anyway?

Should a 100 lb person be drinking the same amount as a 200 lb person?

And, can you just consume all 8 glasses at once? Or, do you need to be drinking each glass at a specific time during the day for better absorption?

Clearly, this general outdated advice that everyone should consume 8 glasses of water per day needs to be updated…

So on today’s #CabralConcept 1300 I will be sharing with you the exact times to drink water during the day (and how much) – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1300

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

As we age we tend towards becoming more catabolic, which is a nice way of saying our body begins to breakdown faster than it rebuilds…

This leads to rapid aging and it starts to show from the inside out…

The good news is that you can absolutely slow down this catabolic effect in the body by ensuring you have enough “raw material” to create an anabolic balancing counter effect…

Tune into today’s #CabralConcept 1279 to discover if you have the 7 signs you’ve become too catabolic before it’s too late – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1279

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I think a lot of the time many of us believe that just because we are not diagnosed with diabetes that our blood sugar is under control…

However, like any imbalance in the body, there are always varying degrees of severity…

And just because you do not have a diagnosed “dis-ease” does not mean that your body is functioning at optimal capacity – and therefore that does come with side effects…

So over the next two days starting with today’s #CabralConcept 1229 I want to share with you why your imbalanced blood sugar causes inflammation and aging in a profound way – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1229

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Occasional lower back stiffness isn’t typically anything to be worried about, however, weekly symptoms are not to be dismissed…

These lower back issues can manifest as tightness, dull aching, cramping, pulsing, heat, or sharp pain…

The good news is that if you’re currently suffering from any of these symptoms it typically isn’t a serious health condition and can be corrected fairly easily…

Tune into today’s #CabralConcept 1252 for the full explanation on your lower back pain and stiffness and what to do about it – enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1252

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Each and every day we have the seed of cancer growing in our body, but luckily at the same time, a healthy immune system keeps these mutant cells in check…

However, did you know that as we gain more weight certain natural hormones in our body begin to increase and imbalance our immune system?

Tune into today’s #CabralConcept 1237 to discover the 3 “chemical messengers” that cause cancer – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1237

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)