High Performance Health

I’m more likely to promote a healing modality that’s been around for over 1,000 years than I am to go head over heals about the latest “biohack…”

I honestly believe that most of what we need to heal our body has already been laid out for us over thousands of years in Ayurvedic medicine and other methodologies…

However, I do enjoy seeing these ancient healing techniques being proven by science and backed up in the real world…

This is why on today’s #CabralConcept #874 I want to share with you how saunas boost your immune system and fight cancer – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/874

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

– – –

Every once in awhile when I’m doing some in-depth research I have an “aha” moment where things begin much clearer…

And, when I was re-reviewing the top 12 causes of mortality I felt a sense of clarity that enabled me to see through the seemingly disconnectedness of each individual reason…

What I came up with is that there are a small handful of things you should NEVER be doing that will enable you to most likely live at least a decade longer and stronger…

Tune into today’s #CabralConcept 871 to discover this new research on how you just may be able to cheat death for at least extra 10 years – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/872

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I had never heard of the term “Total Toxic Load” or “Total Body Burden” until about 12 years ago when I was re-discovering the ancient Eastern practices of detoxifying the body…

What was interesting to me is that no matter what form of medicine you study such as Functional Medicine, Ayurvedic Medicine, Bioregulatory Medicine, Traditional Chinese Medicine, etc. (except conventional medicine ; ) you’ll find that ALL of them use detoxification as a cornerstone for helping people get well…

But the question is, how do you know how many toxins you may be holding onto if they are inside of you and not able to be seen?

Luckily, there’s a Functional Medicine quiz we use in my practice that can show you very simply what your total body burden is based on your current symptoms…

Tune into today’s #CabralConcept 846 to find out your total toxic load and how you can lower it – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/846

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I would never say Ayurvedic, TCM, Bio-Regulatory, Functional Medicine, or any system of natural health was simple to master…

However, the pathology of all diseases can be traced back to only 2 main root causes. I know that may seem hard to believe, but it is nonetheless true…

And, once you know what to search out for in the first place, it makes getting well, losing weight, or living longer a whole lot easier and straightforward…

Tune into today’s #CabralConcept 830 to discover how to eliminate the only 2 causes of disease – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/830

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The problem with heart health issues is that we usually never worry about them until it’s too late…

Our reason for pretending nothing is going on is completely normal since we’ve never been taught what the signs or symptoms are weeks, months, or even years before a heart attack, stroke, or cardiovascular event takes place…

But all that changes today on the #CabralConcept 816 where we’ll review the 11 early warning signs of heart health issues – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/816

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Believe it or not, Conventional Medicine is actually beginning to not only accept but scientifically verify hundreds of natural health-based “signs of disease…”

From a Naturopathic, Ayurvedic, or Facial Diagnosis perspective these tell-tales have been known for thousands of years to reliably predict ongoing or future health-based issues…

This is why it’s so important to become more aware of your symptoms and how your body may be changing (even if it’s subtle)…

So to make it easier for you to know where to look, on today’s #CabralConcept 788 I will outline the 10 tell-tale signs of an upcoming disease (and of course how to overcome them) – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/788

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Last week I detailed what you should request for your annual blood work (and why), and I still stand by the importance of running those labs, but…

Running just blood work will never catch everything…

For example, it’s near impossible to figure out gut dysfunction (GI issues), allergies, heavy metals, cortisol, and other hidden imbalances through your blood work alone…

This is why Functional Medicine lab testing has become so popular over the last decade…

It is the ONLY way to figure out what the underlying root causes are to the wellness, weight loss, or anti-aging issues you may be facing…

Tune into today’s #CabralConcept 774 to learn why running just your blood work is never enough and what other labs you may want to look into based on your conditions – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/774

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

“Inflammaging” is now a widely accepted term in both the conventional medicine and natural health world…

It essentially is a catch-all term for all the symptoms associated with aging that relate to an increase in inflammation throughout the body and brain…

The problem is that all this inflammation has a root cause, but unfortunately in conventional medicine, they only treat the symptoms associated with the inflammation…

This means that although the outward symptoms have been masked the true underlying imbalances still exist and when left untreated only manifest themselves as even more severe dis-eases in the future…

Tune into today’s #CabralConcept 747 to find out if you’re suffering from these signs of inflammaging – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/747

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

As we’re exploring the topic of brain-based diseases and how they ultimately end up as Alzheimer’s or dementia, it’s important to understand this:

All brain-based health issues can be treated, halted, and often reversed the same way other bodily health issues can be…

What it takes is uncovering the underlying root causes causing the inflammatory response and then eliminating or rebalancing them…

It may be easier said than done, but the truth is that when it comes to your long-term brain health it’s absolutely worth going through the process (the sooner the better)…

Tune into today’s #CabralConcept 746 to discover how to halt and reverse Alzheimer’s and other brain-based diseases – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/746

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Our understanding of brain-based dis-eases has come a long way over the past few years…

We now know the 14 risk factors for getting dementia or Alzheimer’s and because of that knowledge, we can now act upon it to lessen or even prevent these brain-based health issues…

My goal on today’s #CabralConcept 732 is to teach you the 5 proven ways to detect and eliminate the root causes of imbalanced brain health so that you do not need to fear getting Alzheimer’s as you age – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/732

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)