Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener.

For101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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PS - In case you missed the announcement, we're running a BIG Strong ON! Anniversary Sale currently.

This is what supports the podcast, so if you're into minimalist high-intensity kettlebell workouts, please check it out! Link right below. https://chroniclesofstrength.com/strongonspecial