In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight.

Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child.

 If you’ve ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind you that you are not alone—and that your advocacy matters.

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

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