Sometimes the holidays can be triggering and it's hard to feel grateful for anything. join Amie in todays episode where she offers some thoughts around how to navigate this holiday while you are also navigating big emotions. Because the truth is, you don't always have to feel grateful AND you can hold space for all emotions. 

Ongoing Courses:

Am I In An Abusive Relationship? - Free, self-paced workshop to help you identify key red flags that might be showing up in your relationship.

Road To Recovery - Join Luke and Alana Gordon, Founders of Choose Recovery Services and Program Directors for the Men of Moroni and The Worth Group for a free monthly couples webinar. Navigating the relational aspects on the road to recovery can be complex and confusing.

Choose 180 Male Support Group - Led by Luke Gordon

In 180 we help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with other men, understand your own emotional experience, and build a deep self respect.

Did you miss the FREE BODY LOVE class? no worries you can get the recording HERE

Upcoming Events:

Believing In You- Group Coaching Program - GET YOUR SPOT FOR NEXT ROUND IN JANUARY!!

Take your healing to the NEXT LEVEL in Amie's group coaching program where you will gain more awareness that will help you heal in ways you didn't even know you needed. For more information on what this class entails click the link to find out more.

Should I Stay or Should I Go - Held on the FIRST THURSDAY of every month. Come join this FREE group coaching with Amie for those who are feeling stuck in making a decision around their marriage. Come and get coached in a safe space to help you shift through not so helpful thoughts that are keeping you stuck

**Follow Amie and Alana on social media for daily content and messages of healing and recovery.

Do you feel yourself leaning towards divorce? Head over to The Empowered Divorce Podcast with Amie Woolsey to get support.