HOL:FIT Talks

HOL:FIT Talks

By Ange Peters | Modern Supernatural LivingAlternative HealthHealth & Fitness
Download on the App Store

HOL:FIT Talks episodes

  • Hearing your Inner Mentor

    Welcome to HOL:FIT Talks!

    • πŸ–₯ Join LIVE on the last Wed of the month at 2pm EST: www.hol-fit.com/live
    • 🎧 SUBSCRIBE to the podcast: http://bit.ly/holfittalks
    • πŸ“’ All episodes + shownotes: www.hol-fit.com/podcast

    πŸ—’ On Today's Show:

    In this episode, I'm answering YOUR questions on the topic of natural living, whole health + wellness, leadership, productivity, rituals …

    I open up with 2 questions I always ask myself before the end of a month so I can move into a new month with clarity!

    πŸ™‹ The most popular questions submitted for this week's show:

    Q1: How to tune into your own voice/intuition?

    Q2: What is my fave strengths finder tool?

    Q3: I'm trying so hard to develop a morning routine with having 2 young girls - any advice?

    Q4: Where can I find people to talk to about my business, when I work from home?

    Q5: How to create an area for deep focus work when I live in a small space with my partner?

    Q6: How did you know how to create a beautiful + peaceful space at home for your kids?

    Q7: How do I help someone with a myriad of health issues ... change? And what if they say they're allergic to pure essential oils?

    Q8: How do you handle raising kids when the time is shared 50/50 with the dad and he's not living naturally?

    πŸ–₯ LINKS MENTIONED:

    • Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails
    • Strengths Finder: https://www.gallupstrengthscenter.com/home/en-us/index
    • doTERRA's Empowered You: https://www.doterra.com/US/en/empowered-you-home

    πŸ–₯ POPULAR LINKS:

    • Essential oils at 25% off: hol-fit.com/eostart
    • Music playlists: hol-fit.com/music
    • Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    • HOL:FIT in your inbox: http://bit.ly/holfitinbox
    59 min
  • The Quitting Game

    Give this episode a listen the next time you feel like quitting on something.

    But before you quit, ask yourself these 3 simple questions:

    1. How well am I taking care of myself? If you are building doTERRA, are you using your oils?

    2. When was the last time I expressed gratitude for the opportunity I have to do the thing that I'm thinking about quitting on?

    3. When was the last time I helped another person?

    BONUS QUESTION: I wonder what would happen if I wasn't so focused on my own lack, and instead focused on helping others?

    πŸ–₯ Video version of this episode: bit.ly/thequittinggame

    πŸ“‹ Episode + Shownotes: www.hol-fit.com/holfittalkslibrary/e046

    34 min
  • Bottlenecks
    πŸ—’ On Today's Show:

    I'm talking about bottlenecks in life + business and questions to ask yourself to level up.

    πŸ—“ UPDATES:
    • None in this episode but I do mention the beautiful life lab a few times - here's the info on that program if you're interested: www.hol-fit.com/beautifullifelabdetails

    πŸ™‹ Questions for levelling up:
    • Q1: What are all the areas of my life + business requiring my time right now?

    • Q2: What needs to go?

    • Q3: Where do I need help?

    • Q4: What needs to be optimized?

    • Q5: What needs to happen in order for that to happen?

    • Q6: What are my expectations right now?

    πŸ“š HOL:FIT HOMEWORK:
    • Dump everything on your mind right now onto paper or a big whiteboard (aka the parking lot) and then ask yourself the questions above.

    πŸ–₯ LINKS:
    • If you have a question or topic suggestion:www.hol-fit.com/podquestion

    • The Beautiful Life Lab:www.hol-fit.com/beautifullifelab

    • Essential oils at 25% off: hol-fit.com/eostart

    • The Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails

    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools

    • HOL:FIT Development Library: http://www.hol-fit.com/library

    • HOL:FIT in your inbox: http://bit.ly/holfitinbox

    • Music playlists: hol-fit.com/music

    • The HOL:FIT Faves Shop: https://www.hol-fit.com/productshop

    29 min
  • It's Q + A Day! (and my 2019 health and biz forecast)

    Welcome to HOL:FIT Talks!

    This is a show for YOU …the one interested in owning your health, leading your life + living your legacy ⚑ (ps … I am another you)

    πŸ–₯ Join LIVE on the last Wed of the month at 2pm EST: www.hol-fit.com/live

    🎧 SUBSCRIBE to podcast: http://bit.ly/holfittalks

    πŸ“’ All episodes + shownotes: www.hol-fit.com/podcast

    πŸ—’ On Today's Show:

    Taking 10 of the most popular questions submitted and opened up sharing a few health + business predictions for 2019 ...

    πŸ—“ UPDATES:

    • This show is rolling in a new way! There will be 2 - 3 "micro" audio podcasts released and 1 "macro" Livestream on the last Wed of the month at 2pm EST right here: www.hol-fit.com/live
    • February series: "Being in relationship with yourself"
    • The Beautiful Life Lab is up and running. You can join us anytime! www.hol-fit.com/beautifullifelabdetails
    • Essential 30 Cleanse starts Feb 25th: www.hol-fit.com/ess30cleanse
    • Do you have an interest in Doterra but aren't already in convo with someone? Add your email here as I have something fun coming next month: http://bit.ly/doterrainterest
    • Newly updated development library: www.hol-fit.com/library

    πŸ™‹ Questions submitted for this week's show:

    • Q1: Any suggestions on prospecting businesses, drs offices, Spas, or schools with Doterra? How to start the conversation or get a meeting and what to research and bring? Been wanting to step out of my comfort zone for a while and just do this, but have never seen this example and appreciate any guidance. Thank you so much!
    • Q2: I would love to hear some content about mothering (e.g. Self-care and rituals for Mommas of wee little ones, oils to support this, etc.).
    • Q3: Your skin is amazing! I have used the doterra anti aging skin care line for about a year now. I honestly love the anti aging moisturizer but the cleanser, toner etc I don't see any benefits in my skin. Can you tell me why you prefer the Verage collection? Pros and cons to both ? Thanks so much.
    • Q4: The patterns that you will see in yourself as you grow as a person and a leader in doTERRA.
    • Q5: I have several customers who are not on Facebook, do you have another method of delivering information for your doTERRA biz when customers do not have Facebook for educational tools that are specific for your customers?
    • Q6: How to create chamber or deep work space when you work from home in a small studio space with your partner? Tips on creating that container in such intimate space (and working from the kitchen table). Building doTERRA in a rural area...tips to reach out and connect building online.
    • Q7: What are some doTERRA products to use when trying to conceive & throughout pregnancy? Where is a reliable source to look up information in regards to these topics.
    • Q8: What is something that you attempted (a risk + out of your comfort zone) that was a "failure" but that ultimately, you learned a valuable lesson from? How did you unpack the lesson? Learning to "fail forward" in all areas of life is a skill!
    • Q9: I've been loving the BLL and have been loving all the organization of my time. I now have specific Doterra time set aside, and when it's time I'm just not sure what to do exactly. How do you decide what specifically to do when you are working?
    • Q10: I feel like I am thinking above my rank. The things I want to do might be too far ahead. How do I step back?

    πŸ“š HOL:FIT HOMEWORK:

    • What do you need to do to have more clarity in your life on what you are meant to do right now
    • What is the #1 thing you know you need to focus on in this first quarter?
    • What are all the things that could go wrong as you focus on moving the needle in this area and what will you do when those things happen?

    πŸ–₯ LINKS MENTIONED:

    • If you have a question or topic suggestion: www.hol-fit.com/podquestion
    • The Beautiful Life Lab: www.hol-fit.com/beautifullifelab
    • Team Leader page of my website: www.hol-fit.com/leaders
    • Gut health and personal testing: https://www.hol-fit.com/insideoutshop
    • Caroline Myss: https://www.myss.com/why-we-search-for-personal-power-self-esteem-video/?fbclid=IwAR3_SE7crYMXmKoHMjRU_4gXlAfubFmIhzwcCOzZ1Sl2M_u4f3SMky0P9wQ
    • Seth Godin: https://seths.blog/2018/12/nobody-dabbles-at-dentistry/
    • DoTERRA vid on Skin Care: https://www.youtube.com/watch?v=KjJx_AcIJ0E&fbclid=IwAR3DaKBu1YzfH805KOzbBIl-n_t3ByND3w9eXb9zFD7m6BS6hiz4HdNIkkE
    • doTERRA Belief Summit: https://www.sharesuccess.com/library/
    • Pregnancy, Birth + Beyond Toolkit: http://bit.ly/oilmama
    • Chip Wilson's book:https://amzn.to/2sO84ZK

    πŸ–₯ HOT LINKS:

    • Essential oils at 25% off: hol-fit.com/eostart
    • Music playlists: hol-fit.com/music
    • Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    • HOL:FIT in your inbox: http://bit.ly/holfitinbox
    1 hr 6 min
  • Trade the Anchors for your Wings

    Today I'm teaching you some practical ways to cleanse your lifestyle to welcome in a new season!

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast.

    • JOIN LIVE: www.hol-fit.com/live
    • SUBSCRIBE TO PODCAST 🎧: http://bit.ly/holfittalks
    • ALL EPISODES + SHOW NOTES: www.hol-fit.com/podcast

    UPDATES:

    • The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab
    • Process for when I'm in deep work and preparing for a launch
    • We will be back Jan 9th with a Q + A episode

    On Today's Show: Today we are talking about 'trading in the anchors for your wings'

    Moving into a new season with clarity, spaciousness and intention.

    • There are things + people that are not meant to be brought into the next season.
    • The tipping point
    • Six questions to review to create space and release what is no longer serving you
    • Practical ways to clear space + welcome in a new season

    The most popular questions submitted for this week's show:

    • Q1: How to organize space and get rid of junk! I live in a small rambler and I don't have separate rooms for my office or work area. My family has great intentions on keeping areas organized but things turn into a hot mess within a day or two.

    • Q2: Hey Ange, I've heard you say that you're really strict about getting on the phone, and also that how you enrol 8-10/month. How do you support these people? Do you do wellness consults (and how) and what's the ongoing follow up? I would love be more streamlined so that I'm being more efficient but also effectively supporting my people. I have a lot of sharers but not many builders so a lot of the support is my role and as my business expands I'd love to not be spending all my "work time" on this. Would love some tips please πŸ’• (I'm a silver dōTERRA leader with 3 kids, aged 8, 4 and 3)

    • Q3: What would you suggest implementing for a mom running a doTERRA business and a full time job to control the chaos of life?

    • Q4: My upline doesn't honour my boundaries and wants me to be busy constantly. I've talked to her about it with no results.

    • Q5: What if your spouse is what is heavy? I have been so focused on growth and he has been okay with being stuck and seems weirded out that I work on myself daily.

    • Q6: What is something you do to reverse engineer Your energy to do #HolfitTalks? I serve my clients and community with a show called #KTtv every Monday and I know it takes organization and sheer love to make it happen every week.

    • Q7: What do you recommend for working out at home when you are not a personal trainer? Can you get the best workout without all of the equipment at home.

    • Q8: What's the cost of the lab and what date can we sign up until?

    Congrats to the winners from the challenge issued on last week's podcast!!

    LINKS MENTIONED:

    • The Beautiful Life Lab: www.hol-fit.com/beautifullifelab
    • Productivity tools page of my website:www.hol-fit.com/timesavingtools
    • Joseph Campbell HERO'S JOURNEY: http://entersection.com/posts/715-joseph-campbell-on-the-heros-journey-on-living-in-the-world
    • Show notes here: www.hol-fit.com/holfittalkslibrary
    • HOL:FIT Approved Products: https://www.hol-fit.com/productshop
    • Clean Up My Mac tool for cleaning your hard drive

    POPULAR LINKS:

    • Join LIVE on Wed at 2pm EST: hol-fit.com/live
    • Essential oils at 25% off: hol-fit.com/eostart
    • Beautiful Life Lab: www.hol-fit.com/beautifullifelab
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    • HOL:FIT in your inbox: http://bit.ly/holfitinbox
    • Music playlists: hol-fit.com/music
    1 hr 6 min
  • How to Own Your Phone ... and not have it own you

    Today I'm sharing some great tips for PHONE FREEDOM

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast.

    • JOIN LIVE: www.hol-fit.com/live
    • SUBSCRIBE TO PODCAST: http://bit.ly/holfittalks
    • ALL EPISODES + SHOW NOTES: www.hol-fit.com/podcast

    UPDATES:

    • doTERRA BOGO Week is on: http://bit.ly/hfbogodoc
    • For November, the podcast topics will be centered around the topics of focus, productivity + owning it to get you warmed up for the launch of my new program - The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab
    • Next week: 'lifestyle cleansing to welcome your next season'
    • Off the month of Dec and will be back Jan 9th for a Q + A episode

    On Today's Show: today it's about cleaning up your devices and next week is more lifestyle cleansing to welcome in the new season.

    • Your smarter than your smartphone! Some cold hard facts!
    • Why are we reaching for our phones so much?
    • Do one of these 3 things for behaviour change
    • And I'm taking the top questions that YOU submitted underneath the queue that I posted on Monday

    The most popular questions submitted for this week's show:

    • Q1: I loved your last episode on rituals and love the Beautiful Life Blueprint (can't wait for the lab). Am implementing new routines and boundaries to increase happiness and productivity. I would love if you can offer some advice specific to those of us still in full time jobs/with young kids (toddler / baby) - your life and schedule is super aspirational (one day!) but for those of us not there yet, how can we implement the same strategies around the bigger structures of every day life (job/family dinner etc). Thank you for all you do!
    • Q2: Related to phone usage: how do you gently guide your followers to find their own answers to questions related to oils rather than being the point person to answer for them and needing to be "on call" all of the time?
    • Q3: I do pretty good managing my phone time. But, My email currently has thousands of emails (probably junk) that I have ignored. What strategy would you suggest in managing this area?

    πŸ“š HOL:FIT HOMEWORK:

    • Aim to wait 10 min in the open space before reaching for your phone or stimuli
    • Clean up your apps to one screen! See my homescreen apps here: https://youtu.be/Wb0LEoZBJqs
    • This week's homework will give you the chance to win one of 3 free labs! All you have to is either share this video from Facebook or share this episode and tag me in it. Every share will be put in a raffle!!

    OTHER LINKS MENTIONED:

    • A quick recording of my phone home screen: https://youtu.be/Wb0LEoZBJqs
    • Waze app: https://www.waze.com
    • Captio app: https://itunes.apple.com/us/app/captio-email-yourself-with-1-tap/id370899391
    • G Tasks app: https://itunes.apple.com/us/app/gtasks/id428249408

    OTHER POPULAR LINKS:

    • Music playlists: hol-fit.com/music
    • Essential oils at 25% off: hol-fit.com/eostart
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    • HOL:FIT in your inbox monthly: http://bit.ly/holfitinbox
    1 hr 1 min
  • The Rituals that Create the Ripple

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast. JOIN LIVE HERE: www.hol-fit.com/live

    UPDATES:

    • For November, the podcast topics will be centered around the topics of focus, productivity + owning it to get you warmed up for the launch of my new program - The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab
    • Refer to this blog post for more info on my daily routine + creating your own: www.hol-fit.com/blog/mydailyroutine

    On Today's Show: THE RITUALS THAT CREATE THE RIPPLE

    This begins with asking yourself what truly matters to you…what do you need to have in place in order to live + take action as the highest version of yourself?

    Our daily behaviour reflects our deepest beliefs. And leadership of anything - begins with leadership of ourselves.

    "You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." ~ John Maxwell

    I believe there are 3 things that will determine whether you create success: and I believe this is what separates the the top 1% out from the pack:

    1. the energy with which you do the thing.
    2. your ability to make fast, clear decisions. Ideas are abundant … execution is everything.
    3. your consistency. the daily inches.

    Click here to view the Daily Blueprint I have for myself that I reference in this podcast: www.hol-fit.com/blog/mydailyroutine

    πŸ“š HOL:FIT Homework: Design your ideal day using the sheet I've created for you in that blog post

    LINKS:

    πŸ‘‰ Join LIVE on Wed at 2pm EST: hol-fit.com/live

    πŸ‘‰ Listen as a podcast 🎧 Podcast: bit.ly/holfittalks

    πŸ‘‰ All podcasts here: hol-fit.com/podcast

    πŸ‘‰ Music playlists: hol-fit.com/music

    πŸ‘‰ Essential oils at 25% off: hol-fit.com/eostart

    πŸ‘‰ Beautiful Life Lab: www.hol-fit.com/beautifullifelab

    πŸ‘‰ HOL:FIT Coaching Tools: http://www.hol-fit.com/tools

    πŸ‘‰ HOL:FIT in your inbox: http://bit.ly/holfitinbox

    1 hr 1 min
  • Do you trade your authenticity for approval?

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast. JOIN LIVE HERE: www.hol-fit.com/live

    UPDATES:

    • For November, the podcast topics will be centered around the topics of focus, productivity + owning it to get you warmed up for the launch of my new program - The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Subscribe here to be the first to know when it launches: http://bit.ly/holfitinbox

    ON TODAY'S SHOW:

    • The scariest movie you could ever watch… and it's not the reel that Netflix is featuring today.
    • Feedback from the cheap seats

    QUESTIONS ANSWERED TODAY:

    Q1: I'd love your take on doterra being enough. I myself went through this and came out the other side and I see a lot of people still stuck in the notion that they feel they're meant for "bigger things" which in turn takes up so much time and energy they have no time left for their Doterra business. They feel that with so many people being wellness advocates they can't stand out enough or make a big enough difference and be "unique". At what point did you stop doing all the things you were doing (nutrition, PT, clients etc) and just focus on growing your dōbusiness? And how did you feel it was enough?

    Q2: In an age where everyone's life is at our fingertips for comparison, and where we can constantly bump into each other's insecurities, how can we graciously deal with those-perhaps even in our own community and team-who may secretly (or not so secretly) have envy and jealousy towards us? For whatever their reasons: being a higher rank than them, being healthier than them, having more freedom than them, etc. For every dozen who are inspired by that, there seems to always be a small handful who want to bring you down. What is the best way to graciously and kindly navigate through those negative energies coming at you?

    Q3: How do you conquer fears while staying true to yourself? When faced with a challenge, I find the hardest part is to move forward in confidence that I am being genuine rather than rising to someone else's expectations.

    Q4: Loved last week's topic. Thank you. I have a question related to the dream customer. I totally resonate with it being the ME from a few years back, and of course I'd want to speak to her as my dream 'customer'. But what about my dream leader? The woman want to collaborate with and lead with? She's not me from a few years back. No way! She's the me of now. My dream customer is different to my dream leader. So how do I speak to both of these women at the same time, because they're so different. I want to speak to my dream customer (because I want to help and support her) AND I want to speak to my dream leader (the woman who knows her vision, who knows her mind, is capable of leading with me). This is my confusion. If I'm only speaking to my dream customer (the woman I was several years ago), I'm going to miss my dream leader. Would love to hear your thoughts on this.

    Q5: How do you keep all your "notes" from everything you read and listen to? How do you organize all the notes you take and access it again to make it meaningful?

    QUESTION FOR THE SHOW?

    • Weekly on Mondays at 10am EST, I put up the question collector over on the FB Page. The most liked questions will get answered! If there's time - I'll also take 1-2 from the question form: http://www.hol-fit.com/podquestion

    πŸ“š HOL:FIT Homework:

    3 of my best tips to guide you and what I did about 10 years ago and still come to as a practice when I find myself spiralling with loose boundaries:

    1. Get clear on whose opinions of you truly matter. Seek feedback from them. Write down their names. "I'm getting clear on whose opinions matter to me - thank you for being one of those for me." And remember - "Despite how open, peaceful and loving you are, people can only meet you as deeply as they've met themselves" Matt Kahn

    2. Think about who that person is that you are seeking the most approval and love from...

    • Has this person ever done what you are attempting to do?
    • Have they made any dreams a reality?
    • Are they inspiring?
    • Do they focus more on tearing down or building up?
    • Do they stand for something and have integrity?
    • Are they grateful for their life?
    • And is their life living proof of the advice they are doling out to you?

    3. Take action. There is at least 1 thing you've been holding back on doing out of fear of what others are going to think of you. I want you to first ask yourself why you know this thing is important. What does it mean to you do it? What will it mean to those that really matter to you if you do this thing?

    What do you believe is the worst thing that could actually happen if you do that thing. And then what? What might happen next if you do that thing? Will it be the start of a ripple effect that changes your life and many lives around you?

    And then I want you to do whatever you need to do to make that thing happen. Break it down to micro level first if that's what you need to do. And promise me you will not ask for anyone's advice as you do it unless it is the advice of someone who as already accomplished that thing with success + integrity.

    FULL LIST OF LINKS MENTIONED (in order):

    • doTERRA Holiday 2018 Products Guide: http://bit.ly/dtholiday2018
    • Subscribe here for The Beautiful Life Lab: http://bit.ly/holfitinbox
    • Halloween blog post: www.hol-fit.com/blog/halloween
    • Alan Jackson's Video: https://www.youtube.com/watch?v=TTA2buWlNyM

    POPULAR LINKS:

    • All Shows + Notes: www.hol-fit.com/podcast
    • Subscribe to podcast: http://bit.ly/holfittalks
    • Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    1 hr 4 min
  • SOCIAL MEDIA 101

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast.

    • JOIN LIVE: www.hol-fit.com/live
    • SUBSCRIBE TO PODCAST: http://bit.ly/holfittalks
    • ALL EPISODES + SHOW NOTES: www.hol-fit.com/podcast

    On Today's Show: I'm going to share a lot of helpful content to guide you in the land of social media:

    • Why you have to be using it if you plan to still be in business in 5 years
    • How to grow your brand and which platforms are the place to be right now
    • How to know who your muse or dream customer is
    • And I'm taking the top questions that YOU submitted underneath the queue that I posted on Mon

    The most popular questions submitted for this week's show:

    • Q1: What's best for a Doterra biz... a page, a group? BOTH? Add a VIP group for specials etc? Want to grow my online presence more with Facebook lives etc. Thanks!! PS would you do online classes and if so what maximizes them?
    • Q2: What is the best way to attract new followers? Can I do so purely online (without meeting people in real life)?
    • Q3: What's the most effective way to reach cold market clients on social media and follow up with them?
    • Q4: What do you recommend for creating community when you are in the younger ranks? Do you recommend a Facebook community group or a social media following? I've heard you say before not to brand yourself too early, so I've been participating in my upline's community which is great. My concern is just that I want a simple way to reach out to my community and am struggling with how to do that when I don't have my own Facebook group. Thanks in advance, I so appreciate your wisdom!
    • Q5: Is it best to keep a business and personal IG and FB account so things are always separate or is it better to post all the things in the same personal/business account?

    LINKS MENTIONED:

    • HOL:FIT Social Media Resource Guide: www.hol-fit.com/socialmedia
    • Lululemon's muse: https://www.businessinsider.com/lululemon-idea-customers-ocean-and-duke-2015-2
    • Meet Edgar social media tool: http://ed.gr/gj8oo

    POPULAR LINKS:

    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
    • Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart

    πŸ“š HOL:FIT HOMEWORK:

    • Go through the page info I created for you to understand your muse or dream customer! www.hol-fit.com/socialmedia
    • Also check out doTERRA's free social media course: https://www.doterra.com/US/en/empowered-success-social-media-course
    1 hr 2 min
  • Q + A day!

    Welcome to HOL:FIT Talks!

    A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast. JOIN LIVE:

    • HOL:FIT FB Page: http://www.facebook.com/holfit
    • Instagram LIVE: http://www.instagram.com/hol_fit
    • Subscribe to podcast: http://bit.ly/holfittalks
    • All the episodes + show notes here: www.hol-fit.com/podcast

    UPDATES:

    • Ready Set Glow detox oct 22 - 28th: www.hol-fit.com/glowdetox
    • Essential Oil Women + Hormone Summit running Oct 22 - 26th: http://bit.ly/hfeosummit
    • This is a hot month to purchase your 1st collection of doterra oils as with purchase of the 1 of the top starter kits, you're receiving a free diffuser + 3 oils! www.hol-fit.com/eostart

    In this episode, I'm answering YOUR questions on the topic of natural living, whole health + wellness, leadership, productivity, rituals …

    Submit your questions:

    • Weekly on Mondays at 10am, I put up the question collector over on the FB Page. The most liked questions will get answered!
    • And then I'll also take 1-2 from the question form: http://www.hol-fit.com/podquestion

    QUESTIONS ANSWERED TODAY:

    Q1: First, I am loving the new website! It looks fantastic and so easy to navigate. I have been binge listening to a lot of your content and I think you mentioned maybe giving us a peek into your set up for the podcast/Facebook Live/Insta etc. I would LOVE if you would do an episode where you give us a behind the scenes look at what goes on. I find it all soooo fascinating. Thanks for all you do!

    Q2: I'm a Premier rank and now feel I need to develop as a leader to inspire and mentor great leaders. I want my builders, who are my dear friends, to have vision as big as mine, I want them to be successful, I want them to grow and I want the best for them. What are your tips for me to grow as a leader and to mentor my builders in order for them to become great leaders? What resources and tools would you recommend?

    Q3: Hey Ange! First off, Thank you so much for continuously pouring our your heart and truths! Value you so much! I'm super curious for your feedback on being a new mama. I love your blueprint and found time block to be key. That was before having my first baby... now as a new mom, how do you still make that happen?

    Q4: Hello! I just moved to a new city this year, and I want to know some advice and/or tips on how to grow your business in a new place! I also want to ask best tips for advance ranking from Premier to Silver when you don't necessarily have three leaders/builders?want to know something? I have one builder but the other two legs I have been building myself. I am hoping to attract leaders to fill those spots soon.. but in the meantime is it possible to rank advance to Silver?

    Q5: What's your set up for your videos? They look so professional!

    Q6: Hi Ange, just starting out and am having an open house on an afternoon with a friend who sells beautiful cashmere sweaters. We will embrace the season with a reason and invite friends and family and wondering with a flow of traffic throughout the day, what is the best way to spread the news about DoTerra and the wonderful oils and products in this particular venue.

    FULL LIST OF LINKS MENTIONED (in order):

    • PODCAST SHOWNOTES: www.hol-fit.com/podcast
    • London Post-Convention Tour Thursday, October 11th from 7-9pm: http://bit.ly/londonpct2018
    • Edmonton Post-Convention Tour: http://bit.ly/edmontontour2018
    • Product shop: www.hol-fit.com/productshop

    POPULAR LINKS:

    • Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart
    • HOL:FIT Coaching Tools: http://www.hol-fit.com/tools

    50 min

About HOL:FIT Talks

From the publisher's feed

A podcast for those interested in owning their health, leading their life + living their legacy.

More shows like HOL:FIT Talks

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,922 Listeners

The Essential Oil Revolution - Health, Purpose, and Aromatherapy by Dr. Sarah LoBisco

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

651 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

370 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,859 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,338 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,620 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,073 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

943 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,622 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

981 Listeners

Essential Oil Solutions with dōTERRA by doTERRA

Essential Oil Solutions with dōTERRA

729 Listeners

Tiffany Peterson Podcast by Tiffany Peterson

Tiffany Peterson Podcast

357 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,747 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,477 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,412 Listeners