HOL:FIT Talks

Welcome to HOL:FIT Talks! A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast. 🖥 HOL:FIT FB Page: http://www.facebook.com/holfit 📱 Instagram LIVE: http://www.instagram.com/hol_fit In this episode, I'm sharing the experience of doTERRA's annual convention: 👉 The ethos of doTERRA and what has led them to be the largest + most trusted essential oil company in the world 👉 A deep educational dive into the science + essential oil chemistry of the 15 new products they launched (most avail Oct 2, 2018) FULL LIST OF LINKS + RESEARCH MENTIONED (in order):

• PODCAST SHOWNOTES: www.hol-fit.com/podcast
• LIVESTREAM avail until Oct 6th: http://bit.ly/dtlivestream2018
• POST CONVENTION TOURS: https://www.doterra.com/US/en/post-convention-tour. I'll be speaking in Edmonton: http://bit.ly/edmontontour2018
• doTERRA transparency: www.sourcetoyou.com.
• HEALING HANDS FDN https://www.doterrahealinghands.org/
• OPERATION UNDERGROUND RAILROAD: https://ourrescue.org
• New DT HEALTH CLINICS: https://pmhclinics.com
• doTERRA PETS: https://www.youtube.com/watch?v=IqleE_3dcSE
• CHEMISTRY WHEEL: https://media.doterra.com/us/en/flyers/doterra-oil-chemistry-wheel-2018.pdf
• doTERRA CHEMISTRY EBOOK: https://www.doterra.com/US/en/blog/science-safety-physiology-oil-chemistry-handbook
• KIDS KIT: https://www.doterra.com/US/en/p/doterra-kids-collection
• KIDS SINGLES: https://media.doterra.com/us/en/pips/doterra-kids-collection.pdf.
• KIDS CUTE VIDEO: https://www.youtube.com/watch?v=Gs5ujev4va8
• BODY MIST: https://media.doterra.com/us/en/pips/doterra-hydrating-mist.pdf
• BALANCE DEO: https://media.doterra.com/us/en/pips/doterra-natural-deodorant-balance.pdf and Video: https://www.youtube.com/watch?v=hRkCDVvRC8I
• MOUTHWASH: https://media.doterra.com/us/en/pips/doterra-on-guard-mouthwash.pdf
• COPAIBA SOFTGELS: https://media.doterra.com/us/en/pips/doterra-copaiba-oil-softgels.pdf, https://www.doterra.com/US/en/blog/spotlight-copaiba-softgels
• MAGNOLIA: https://media.doterra.com/us/en/pips/doterra-magnolia-touch.pdf
• LINALOOL: https://www.doterra.com/US/en/blog/science-research-news-constituent-spotlight-linalool
• PINK PEPPER: https://media.doterra.com/us/en/pips/doterra-pink-pepper.pdf sourcing vid: https://www.youtube.com/watch?v=AOQr8WA0x18
• GREEN MANDARIN: https://media.doterra.com/us/en/pips/doterra-green-mandarin.pdf
• MANDARIN SOURCING VIDEO: https://www.youtube.com/watch?v=urqrE8Twqhw
• LIMONENE: https://www.doterra.com/US/en/blog/science-research-news-constituent-spotlight-limonene
• Beta caryophyllene: https://www.doterra.com/US/en/blog/science-research-news-beta-caryophyllene
• TURMERIC: https://media.doterra.com/us/en/pips/doterra-turmeric.pdf
• Daily Usage Chart: https://www.doterra.com/US/en/blog/science-safety-physiology-recommended-ideal-amounts
• Also - as requested: How to plan for next year: my travel guide to my team: http://bit.ly/hfconvguidecopy
• 2019 Leadership Retreat featuring Rachel Hollis: www.doterra.com/US/en/leadership-retreat

📚 HOL:FIT Homework:

What is the message that keeps visiting you whether it be through attending this convention in person or through listening to this show. Clear the deck this week and do something to take ACTION on that message.

THE POPULAR LINKS: 👉 Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart 👉 HOL:FIT Coaching Tools: http://www.hol-fit.com/tools 👉 Have a question for the show? http://www.hol-fit.com/podquestion

Welcome to HOL:FIT Talks! A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploads as a podcast. In this episode - I reel back the tape to take you on a journey of how HOL:FIT began and the pivotal experiences that shaped my heart and this work. If you are feeling stuck or wondering if the dots will ever connect - you'll enjoy this episode. This is also written in shorter form on the ABOUT page of the website: http://www.hol-fit.com/about 📚 HOL:FIT Homework: http://bit.ly/hfbranding THE POPULAR LINKS: 🖥 HOL:FIT FB Page: http://www.facebook.com/holfitor 📱 Instagram LIVE: http://www.instagram.com/hol_fit 🎧 Podcast Episode #036: http://bit.ly/holfittalks 👉 Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart 👉 Learn more about our oil community: http://bit.ly/hfgetstarted 👉 Newsletter subscribe: http://bit.ly/holfitinbox 👉 HOL:FIT Coaching Tools: http://www.hol-fit.com/tools 👉 doTERRA Lifestyle Webinars: http://bit.ly/dtesweb 👉 doTERRA Biz Maps: http://bit.ly/hfdteslibrary 👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog 👉 Have a question for the show? http://www.hol-fit.com/podquestion

Welcome to HOL:FIT Talks!

A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast.

🖥 HOL:FIT FB Page: http://www.facebook.com/holfit or 📱 Instagram LIVE: http://www.instagram.com/hol_fit 🎧 Podcast Episode #035: http://bit.ly/holfittalks

OPENING: 👉 New LIVE Show time: Wed @ 2pm EST 👉 Making the Perfect Smoothie 👉 HOL:FIT has had a facelift: http://www.hol-fit.com 👉 Newsletter subscribe: http://bit.ly/holfitinbox 👉 Rocking vibe piece (sold out - back mid Sept): http://www.hol-fit.com/productshop 👉 Back to school eBook: http://www.hol-fit.com/shopprograms

QUESTIONS answered in this episode: 🙋 What water filtration system we use 🙋 How to Re-Launch yourself when you've lost momentum 🙋 What to do when feelign overwhelmed 🙋 Where to start once your first doTERRA kit arrives at your door 🙋 Organized vs unstructured approach 🙋 How to launch doTERRA in a Retail location: http://bit.ly/2Qbqr59

HOL:FIT Homework: Q1: What did you say yes to that you should have said no to?⠀⠀⠀⠀ Q2: Where have you not been communicating clearly enough or asking for the help you need⠀⠀⠀⠀⠀⠀ Q3: Where do you go from here? What is the new plan? Calendar it until it's engrained.

THE POPULAR LINKS: 👉 Purchase doTERRA at 25% off: http://www.hol-fit.com/eostart 👉 Learn more about our oil community: http://bit.ly/hfgetstarted 👉 HOL:FIT Coaching Tools: http://www.hol-fit.com/tools 👉 doTERRA Lifestyle Webinars: http://bit.ly/dtesweb 👉 doTERRA Biz Maps: http://bit.ly/hfdteslibrary 👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog 👉 Have a question for the show? http://www.hol-fit.com/podquestion

Hey and welcome to HOL:FIT! Hope you're having an awesome summer!

If you're new here - the show will be back on Sept 5th, streaming LIVE on the HOL:FIT Facebook page on Wed at the new time of 2pm EST!

Until then - have a look around the new HOL:FIT virtual home: www.hol-fit.com

(Video version of this episode: https://vimeo.com/170178960)

This is the audio from a 30 min Instagram LIVE I recorded on the last day of May to share details on the getting started promo.

And we ended up having some great conversation around essential oil quality, sourcing, supplements + being mindful of who we are taking advice from by looking at their lifestyle first.

Health Up ✌🏻 O I L S: http://bit.ly/hfoilswc

ps - to watch the video of this, click here: https://youtu.be/FTcLwV_ImPI

Are you building doTERRA or interested in learning what this business is all about?

Here's a recording of the monthly group mentor session I do with the new leaders on our team that have hit the rank of ELITE which is basically the first leadership rank that begins this whole beautiful biz journey ...

👉 For more info on the oils: http://bit.ly/hfgetstarted

👉 For more info on the biz: http://bit.ly/hfoilsteam

LIVE Q + A episode - last one until Sept! I'll continue to share education + lifestyle snippets on Insta Stories - follow @hol_fit

OPENING: 👉 We would love to hear from you! http://bit.ly/hftalkssurvey 👉 doTerra's newest arrival, a baby line - purchasing info on my website right here: http://bit.ly/hfoilswc 👉 The HOL:FIT Green Cleaning School running May 21 - 27. I did a blog with all the details: http://bit.ly/hfcleanschool

✨ MAIN LINKS ✨ 🎧 Subscribe to the HOL:FIT Talks Podcast: http://bit.ly/holfittalks 🖥 Join this convo LIVE each Wed at 12pm EST on the HOL:FIT brand Facebook page: www.facebook.com/holfit 👉 Submit your question for the show: http://bit.ly/holfitq 👉 Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks... 👉 HOL:FIT on instagram: http://www.instagram/com/hol_fit 👉 HOL:FIT Development library: http://bit.ly/hflibrary

✨ ESSENTIAL OILS ✨ 👉 Purchase doTERRA at wholesale: http://bit.ly/hfoilswc 👉 Learn more about the this lifestyle, the oils + the community: http://bit.ly/hfgetstarted 👉 doTERRA free Lifestyle Webinars: http://bit.ly/dtesweb 👉 doTERRA Empowered Success: http://bit.ly/hfdteslibrary 👉 Essential Oil school from doTERRA: http://bit.ly/dtlivemods 👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog

Welcome to our Home!

We are taking you on a tour of our home today to show you the various ways we create health + happiness!

To watch the video version of this broadcast, click here: https://www.facebook.com/HolFit/videos/1649103895167364/

✨ OPENING:

👉 The HOL:FIT Green Cleaning School running next week May 21 - 27. Check out this blog to get you pumped + prepped: http://bit.ly/hfcleanschool

👉 May 21 - 28: daily insta lives room by room showing you how to make the recipes

👉 May 23rd will be the last broadcast and then taking summer off. Will be back Sept 5th. Next week is LIVE Q & A so bring your questions! I'll continue to share education + lifestyle snippets on Insta Stories - follow @hol_fit

✨ LINKS MENTIONED

👉 All tools + products shown can be found in the HOL:FIT Shop: http://www.hol-fit.com/p/product.html

👉 RECIPES: http://www.hol-fit.com/p/recipes.html

👉 HF Cloud Diffuser Blend: 3 lime, 2 clary sage, 2 frank, 1 patchouli

👉 Dryer Balls: https://www.fortheloveoflaundry.ca

👉 Bio Mat: https://amzn.to/2GvreHV

✨ MAIN LINKS

🎧 Subscribe to the HOL:FIT Talks Podcast: http://bit.ly/holfittalks

🖥 Join this convo LIVE each Wed at 12pm EST on the HOL:FIT brand Facebook page: www.facebook.com/holfit

👉 Submit your question for the show: http://bit.ly/holfitq

👉 Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks...

👉 HOL:FIT on instagram: http://www.instagram/com/hol_fit

👉 HOL:FIT Development library: http://bit.ly/hflibrary

✨ ESSENTIAL OILS

👉 Purchase doTERRA at wholesale: http://bit.ly/hfoilswc

👉 Learn more about the this lifestyle, the oils + the community: http://bit.ly/hfgetstarted

👉 doTERRA free Lifestyle Webinars: http://bit.ly/dtesweb

👉 doTERRA Empowered Success: http://bit.ly/hfdteslibrary

👉 Essential Oil school from doTERRA: http://bit.ly/dtlivemods

👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog

LIVE Q + A episode! The quick raw truth to any questions the live audience had today ✨

OPENING: 👉 Next week's HOL:FIT Talks, I'll be taking you on an hour long tour of our HEALTHY HOME

👉 It's Green Clean Month: May 21 - 28th I'll be doing live insta every day taking you room by room and showing you the best ever green cleaning DIY recipes! Head over here to grab the prep checklist: http://bit.ly/hfoilswc You'll also notice it's free product month if you get started with doTERRA. Details at that link

👉 Special Giveaway - posting tonight on instagram! www.instagram.com/hol_fit to celebrate 10 years of this massive doterra movement. Check this out first: http://bit.ly/forbesemiliy

👉 May 23rd will be the last broadcast and then taking summer off. Will be back Sept 5th. I'll continue to share education + lifestyle snippets on Insta Stories - follow @hol_fit

✨ MAIN LINKS ✨ 🎧 Subscribe to the HOL:FIT Talks Podcast: http://bit.ly/holfittalks 🖥 Join this convo LIVE each Wed at 12pm EST on the HOL:FIT brand Facebook page: www.facebook.com/holfit 👉 Submit your question for the show: http://bit.ly/holfitq 👉 Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks... 👉 HOL:FIT on instagram: http://www.instagram/com/hol_fit 👉 HOL:FIT Development library: http://bit.ly/hflibrary

✨ ESSENTIAL OILS ✨ 👉 Purchase doTERRA at wholesale: http://bit.ly/hfoilswc 👉 Learn more about the this lifestyle, the oils + the community: http://bit.ly/hfgetstarted 👉 doTERRA free Lifestyle Webinars: http://bit.ly/dtesweb 👉 doTERRA Empowered Success: http://bit.ly/hfdteslibrary 👉 Essential Oil school from doTERRA: http://bit.ly/dtlivemods 👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog

Happy early Mothers Day to the true leaders in our world ... Thank you for ... 🌸 All the good you are circulating through the simple acts of love, health + responsibility you take in your own home 🌸 Your commitment to growth daily - you are the ripple effect. 🌸 Taking care of yourself - we are all on the receiving end of this. We love you, we value you!

Taking your questions in this episode ...

But first I share about 2 cool things going on in doterra land that involve free product + a free green cleaning challenge that you're going to love: http://bit.ly/hfoilswc

Questions: taken in order form your submits over the last few weeks:

Q1: from Anne Marie: I know you have a pretty set schedule especially when your girls are in school. But I'm wondering what your schedule looks like or how it changes when they are not in school or for summer vacation? I have four little ones (6, 4, 2, and 5 months) And everyone is going to be home for summer vacation. I really have picked up a lot of momentum in my business and I want to keep pushing through the summer. But I also know that I cannot ignore my children and they need to have structure. So I would love to see what your schedule typically looks like when your kiddos are not at school. I do have my mom who is available to help out probably once a week and that has been a huge blessing. But I'm kind of freaking out about how to structure everything for my business and for the kids and have fun at the same time. Thank you for all that you pour out into this oil community! I really appreciate it and have learned so much from you!

Q2: From Julie: With the growth that doTERRA is experiencing, do you think we will see a Canadian convention and a separate USA one? There a lot of leaders who are unable to get in on the conventions, simply because of logistics. I know you know the issue... just being hopeful.

Q3: From Toby: online oil classes, whats your opinion on them? big love!

Q4: From Lindsey: Does a wellness advocate have to spend 100 PV in order to earn commission? My husband loves the products but hate the fact that I have to buy something in order to earn money. He said that they can't legally require that. What would your answer be to him?

Q5: From Bridgett: You mentioned that your children aren't involved in after school activities. I would love to hear more about this topic! My kids are young and all I ever hear from parents with older kids is they are so busy and have to drive around on week nights and weekends for their kids activities. I don't agree with kids schedules being packed. I wonder how you and your kids find a balance with being social, but not overly scheduled.

Q6: From Laura: You have gorgeous skin and I know part of that is that you drink tons of water and use oils on your face. What's your skin care and make up routine? link up my skin webinar i did with doterra that's on my youtube channel

Q7: From Audrey: Could you please do an office and home tour of your favorite things and health products? May 23

Q8: From Leah: In one of your last posts you mentioned how helpful it is to get a housekeeper. Do you recommend hiring one that is self employed or hiring one as an employee or subcontractor? Any tips basically link up (see episode 27: http://bit.ly/hfpod027)

Q9: From Danielle: My mom passed in early April. I was ready to launch my business and I got the call. After that my whole life changed. I am 30 years old and I have 2 young children. I know that you have suffered great loss in life and the last few months I have been pulled toward your podcast and FB lives. Peace and Console have been my go to oils. My question to you I guess is what pulls someone out of this. How do you over come the lose? I feel that I am just going threw the motions right now and looking for peace or comfort, but I am not sure where to turn. You talk alot about self-care and I have been trying to think of some self-care things that I could do that this time so that I am pouring from a full glass again. I understand if you do not want to take on this question I just have been feeling pulled toward your talks lately and thought it must be for some reason and it couldnt hurt to ask. Thank you Ange for your kindness and wisdom each week.

✨ MAIN LINKS ✨ 🎧 Subscribe to the HOL:FIT Talks Podcast: http://bit.ly/holfittalks 🖥 Join this convo LIVE each Wed at 12pm EST on the HOL:FIT brand Facebook page: www.facebook.com/holfit 👉 Submit your question for the show: http://bit.ly/holfitq 👉 Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks... 👉 HOL:FIT on instagram: http://www.instagram/com/hol_fit 👉 HOL:FIT Development library: http://bit.ly/hflibrary

✨ ESSENTIAL OILS ✨ 👉 Purchase doTERRA at wholesale: http://bit.ly/hfoilswc 👉 Learn more about the this lifestyle, the oils + the community: http://bit.ly/hfgetstarted 👉 doTERRA free Lifestyle Webinars: http://bit.ly/dtesweb 👉 doTERRA Empowered Success: http://bit.ly/hfdteslibrary 👉 Essential Oil school from doTERRA: http://bit.ly/dtlivemods 👉 doTERRA blog for DIY recipes: http://bit.ly/dtdiyblog