Been There Got Out Podcast

Holiday Healing After Narcissistic Trauma


Listen Later

The holidays can be a twinkling time of joy for many, but for those who've tangled with a narcissist, the season's lights may dim. Our conversation with John from Male Victims of Female Narcissists peels back the layers of this often unspoken struggle, whatever your gender. Together, we unravel the painful process of ending a toxic relationship, especially when it leads to the heartbreak of losing friends and family. With the festive period heightening these emotional wounds, we discuss strategies for facing these challenges head-on, offering our insights into the complexities of navigating family courts and the stark reality of parental alienation.

Navigating the aftermath of a relationship with a narcissist feels akin to walking a labyrinth where every turn might lead to further isolation. Our exchange sheds light on the subtle yet destructive form of gatekeeping that can occur within families, cutting deep lines of division. Stressing the need for direct communication and unwavering self-advocacy, we dissect the nuances of maintaining healthy child-parent bonds post-divorce, the crucial role of therapy, and the value of neutral professionals in ensuring kids aren't caught in the crossfire of loyalty conflicts.

As we wind down the episode, the focus shifts to co-parenting in the face of rejection and the vulnerability that comes with it. We open up about our personal journeys of trying to stay connected to our children amidst the manipulations and emotional abuse from our ex-partners, hoping to offer solace to listeners walking a similar path. We conclude with a message of hope and solidarity, highlighting the importance of seeking out community during the holidays. This episode is a beacon for those seeking understanding and direction during times that can feel overwhelmingly shadowed by past relationships.

...more
View all episodesView all episodes
Download on the App Store

Been There Got Out PodcastBy Chris & Lisa

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

22 ratings


More shows like Been There Got Out Podcast

View all
Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

757 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,150 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

206 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

307 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

267 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

687 Listeners

It’s All Your Fault: High Conflict People by TruStory FM

It’s All Your Fault: High Conflict People

104 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,368 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

263 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

36 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

45 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners