<p>Struggling with holiday stress and trauma? You’re not alone. In this episode, Nicola Beer explores why the holidays can trigger deep emotional pain and how to cope with holiday triggers, loneliness, or relationship stress using compassionate tools. Get your free self-care toolkits at www.nicolabeer.com/gift</p>

Struggling with holiday stress and trauma? You’re not alone. In this episode, Nicola Beer explores why the holidays can trigger deep emotional pain and how to cope with holiday triggers, loneliness, or relationship stress using compassionate tools. Get your free self-care toolkits at www.nicolabeer.com/gift

Holiday Stress and Trauma: Coping with Holiday Triggers and Emotional Pain

Support for couples, individuals, and anyone navigating the highs and lows of love.

Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone.

Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tools, emotional insights, and transformative strategies to help you create deeper connection, clarity, and peace in your relationships.

Let’s revive love—together.

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Alternative Health

Health & Fitness

Mental Health

Relationships

Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tools, emotional insights, and transformative strategies to help you create deeper connection, clarity, and peace in your relationships. Let’s revive love—together.

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Holiday Stress and Trauma: Coping with Holiday Triggers and Emotional Pain

Holiday Stress and Trauma: Coping with Holiday Triggers and Emotional Pain

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