Dr. Stephen Cabral, Doctor of Naturopathy gives us all the details on hormones. Symptoms such as thinning eyebrows, night sweats, weight gain, acne, low moods and so much more that we can look into to better understand our bodies. Which tests to take, where to look and WHO to ask!

Estrogen dominance, hormonal imbalance, confusing symptoms, stress hormones, pcos, intermittent fasting, mood and metabolism. This episode has EVERYTHING we need to know about hormones and naturopathy!

Make sure to FOLLOW + SUBSCRIBE + REVIEW the podcast.

Leave a review on iTunes mentioning this episode to be entered to win a Hotter Than Health tote bag!

The Monthly Meal Plan - Liver support and focus in April. To subscribe click here!

-Each month we will focus on a specific bodily function

-Included are 12 plant dominant recipes that support your liver

-grocery list 

-audio experience to detail and outline each recipe and ingredient for continued knowledge

-portions/calories/macros and micronutrients

Insidetracker - using DNA,Blood, and Trackers to see what goes on, on the inside so we can optimize our health on a deeper level. Visit insidetracker.com/hotterthanhealth for 25% off the entire store

Organifi - Healthy hot chocolate, yes please with their Chocolate Gold. Try their hormone balancing Golden and chocolage blends as well. Code HTH for 20% off!