In this episode Katelyn Johnson (@thenursekate on Instagram <— follow her!) and I talk about hormones, and metabolism in regards. We separate myths from facts. We also talk about conditions like pcos and how you can still lose weight

In this episode Katelyn Johnson (@thenursekate on Instagram &lt;— follow her!) and I talk about hormones, and metabolism in regards. We separate myths from facts. We also talk about conditions like pcos and how you can still lose weight

Hormones and Metabolism: The Myths and Realities with Nurse Kate

Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻

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Hormones and Metabolism: The Myths and Realities with Nurse Kate

Hormones and Metabolism: The Myths and Realities with Nurse Kate

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