HOT FLASHES & COOL TOPICS

By Hot Flashes & Cool TopicsSociety & Culture Health & Fitness Education Self-Improvement

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Typical duration
41 min
per episode

Based on Podcast App listening data

HOT FLASHES & COOL TOPICS episodes

October 09, 2024Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1
This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga.
Daphne shares her career journey from Family Ties to Melrose Place and One Tree Hill and her new podcast, Still The Place. She also shares incredible wisdom on getting married over 50, her personal journey through midlife and menopause and what she is looking forward to in her next chapter.
The conversation is 2 parts. Part 2 will go live on Friday.
Show Notes/Links: www.hotflashescooltopics.com
Still the Place: https://podcasts.apple.com/us/podcast/still-the-place/id1754955354
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38 min
October 02, 2024Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick
The Menopause conversation is growing everywhere and that includes social media platforms. Women can find everything from experts to products but not all are created equal.
This week we are speaking to Dr. Alexa Fiffick. Dr. Fiffick is a concierge physician with Ms. Medicine and a Menopause Society practitioner. Dr. Fiffick sheds light on what are reliable facts on social media and what information is more profit driven. Unfortunately, it is not always easy to tell the difference.
We also discuss hormone pellets and cholesterol changes in menopausal women.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
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48 min
September 25, 2024What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone
As if hot flashes and weight gain were not enough to go through in Menopause, hair changes may be added to the list.
This week we talk to Dr. Melissa Anzelone, Pro Training and Senior Director of Nutrafol. She explains the roles that hormones and genetics play in our hair thinning, hair shedding, widening part and hair texture changes.
Better yet, she shares solutions.
Show Notes/Links: www.hotflashescooltopics.com
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Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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40 min
September 18, 2024The Age of Possibility with QVC's Mally Roncal
It is time for some positive preaching this week with Mally Roncal!
Many of you will recognize Mally as a popular celebrity makeup artist, creator of Mally Beauty and host of Over 50 and Fabulous on QVC. She is also a Q50 ambassador for The Age of Possibility.
Mally is on fire with energy and positivity to share for women in this time of midlife and beyond. It's contagious!
Show Notes w/Links: www.hotflashescooltopics.com
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Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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Towards the bottom, look for “Ratings and Reviews”
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For Apple Podcasts on a computer:
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If you want to leave your thoughts and comments, click on “Write a Review”!
48 min
September 11, 2024Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work
How can we talk to our Boss about Menopause? It's not always an easy conversation.
Our guest today is Asima Ahmad, MD, MPH, FACOG. Dr. Ahmad is the Co-founder and Chief Medical Officer (CMO) of Carrot Fertility. Carrot works with many organizations to create easy and effective programs for menopausal employees.
From flexible work schedules, to providing cooling systems and quiet rooms, working from home or relaxing uniform requests, there are many options for women going through perimenopause.
By accommodating this fastest growing workforce, employers will guarantee productivity and progress.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
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If you want to give us a five-star rating, hover over the empty stars!
If you want to leave your thoughts and comments, click on “Write a Review”!
36 min
September 04, 2024Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir
We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl.
What we didn't know, however, was the unique family dynamics both past and present in the Zappa family. In her new memoir, EARTH TO MOON, Moon Unit shares stories of her childhood, her first bully (Gail, her "mom") and her search for meaningful relationships with her Dad and siblings. She also shares her thoughts on her midlife journey and finding true connections.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
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If you want to leave your thoughts and comments, click on “Write a Review”!
47 min
August 28, 2024Let's Talk: Updated Menopause Research on Meno Belly and Bone Health
On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health.
Two articles were recently published addressing these two prominent issues in menopause. First, Dr. Vonda Wright published The Musculoskeletal Syndrome of Menopause which discusses what is happening to women's bone health during and after menopause. The second article discussed is by Midi Health: Meno-Belly: What is It & How to Get Rid of It.
Show Notes/Links: www.hotflashescooltopics.com
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Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
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For Apple Podcasts on a computer:
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31 min
August 23, 2024Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2
On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith.
She shares memories from Melrose Place and what it is like to relive those scenes on her new podcast, Still the Place. We talk empty nesting, careers, friendships and much more.
Make sure you click the download button on Apple Podcasts so you don't miss an episode of Season 6.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
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30 min
August 21, 2024Courtney Thorne-Smith on Midlife and How Melrose is Still the Place
Welcome to Season 6!
We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast Still the Place with Daphne Zuniga and Laura Leighton, midlife, menopause and a whole lot more.
We divided this episode into two parts: Wednesday and Friday.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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41 min
August 14, 2024Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay)
NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST
On this replay episode, we are speaking with Certified OBGYN and menopause expert Dr. Mary Claire Haver.
Dr. Haver discusses her book The New Menopause and she answers many of our questions on menopause symptoms, treatments and women's midlife health.
Show Notes/Links: www.hotflashescooltopics.com
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
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If you want to leave your thoughts and comments, click on “Write a Review”!
46 min

About HOT FLASHES & COOL TOPICS

From the publisher's feed

The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every…