#215. Spring is almost here ladies and Lan is back with the annual spring reset episode. Grab your notebook and pen, and get ready to write down the ultimate mindsets, habits and routines, you need to level up and glow tf up this spring season. Enjoy!

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ITEMS MENTIONED:

• Ultrahuman ring (applies 10% off)
• Hatch alarm clock (code ALLANA15)
• Nuuds tee
• Agolde low slung baggy jeans (size 25)
• Briogeo sleek stick
• Crown Affair finishing gel
• Bala ankle weights
• Protein powder (code LANIBFIT)
• Armra colostrum
• Collagen powder
• Arrae sleep (code ALLANA15)
• Take Lan's Reformer Class
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

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