Episode Highlights: ego, sense of self, “ego death”, inflated/deflated ego,

Summary: Happy Thursday and welcome to this week’s edition of HOT Topics where Kaylor and Alyssa jam on all things Ego! In this episode, they discuss:

• Defining ego through the lens of IFS (Internal Family Systems)
• The term “ego death” that is used by the spiritual community
• How ego doesn’t go away and instead we actually create new parts throughout life
• Inflated ego vs deflated ego
• Exploring the phrase “you are not your ego”
• Ways in which we can keep our ego healthy
• The difference between false self and internal essence

Would love to hear your thoughts on ego? Share and tag us on Instagram! Thanks for tuning in and catch you next week!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thealyssastefanson/

Podcast |  Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts

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IMPORTANT UPDATES:

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Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/

Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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