The Awake & Winning Podcast

HOT Topics: Unpacking Trauma | EP261


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Episode Highlights: trauma, right & left approach, healing modalities

Summary: On this week’s edition of HOT Topics, Kaylor and Alyssa explore trauma and dive into:

  • The far right and far left approaches to trauma
  • Making a conscious effort to heal from trauma 
  • Understanding how we experience trauma and how it’s stored in our body
  • Different modalities in dealing with trauma
  • Dr. Gabor Mate and Jordan Peterson comparison

Thanks for being here and checking out this week’s hot topic! Can’t wait to hear your thoughts. See you next week!

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thealyssastefanson/

Book | Waking the Tiger: Healing Trauma by Peterl Levine

Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/

Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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The Awake & Winning PodcastBy Kaylor Betts

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