Episode Highlights: wound-ology, spiritual bypassing, nervous system, healing

Summary: What’s up Winners!? Welcome to this week’s edition of HOT Topics where Kaylor and Alyssa dive into personal growth traps and explore:

• The definitions of wound-ology and spiritual bypassing
• Being able to identify and become aware of our wounds
• Being aware of how our nervous system forms different patterns
• Showing our nervous system what is possible through small tolerable steps
• Being able to embrace the “scrappy-ness” of healing

Can you relate to this, have you fallen into a personal growth trap? Let us know your thoughts on this episode and let’s start a conversation!

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thealyssastefanson/

Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/

Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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