Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why some people move on so quickly and easily after leaving a relationship. And the Self-Help Tip will be how to use "containment" for intense emotions like grief.

Links: 

• "Understanding the Way Men Grieve"  
• Adult Children of Emotionally Immature Parents by Lindsay Gibson, Ph.D. 

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.