The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

How Common Household Chemicals are Disrupting Hormones, Weight & Wellbeing – Episode 199: Lara Adler


Listen Later


Listen Online:

About this episode:

The First Lady of Nutrition spotlights environmental toxins expert Lara Adler. Adler is a globally recognized Environmental Health Educator who has trained thousands of practitioners to identify and address hidden toxic exposures impacting chronic health. Together, Ann Louise and Lara explore the unexpected ways chemicals in our everyday environment are sabotaging our health—and our waistlines. From hidden toxins in cookware, food packaging, and personal care products to unexpected offenders like candles, perfumes, and even your mattress, no topic is off-limits.

You’ll learn why the kitchen is frequently a chemical hotspot in the home, how “obesogens” may be fueling weight gain without you even consuming extra calories, and what to watch for in your bedroom, bathroom, and beyond. They even dive into the potential risks of candles, incense, tattoos, and whether essential oils are truly safe. Most importantly, Lara shares practical, doable swaps to reduce your toxic load without turning your life upside down.  Visit laraadler.com to learn more.

The post How Common Household Chemicals are Disrupting Hormones, Weight & Wellbeing – Episode 199: Lara Adler first appeared on Ann Louise Gittleman, PhD, CNS.

...more
View all episodesView all episodes
Download on the App Store

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.By Ann Louise Gittleman, Ph.D., C.N.S.

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

73 ratings


More shows like The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,241 Listeners

Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

555 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

396 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,318 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

719 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

400 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,869 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,512 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,112 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,771 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

786 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

507 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

Defiant Health Radio with Dr. William Davis by William Davis, MD

Defiant Health Radio with Dr. William Davis

192 Listeners