When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it?

In this episode of Accelerated Health with Sara Banta, I break down the real differences between Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), and why BCAAs alone may not be enough to take your fitness and wellness to the next level.

Whether you’re an athlete, a weekend warrior, or just looking to maintain lean muscle as you age, this episode will help you understand which supplements actually move the needle.

Learn why complete amino acid support is key—and how to get it.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care 
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

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