Today I am joined by two men who deeply inspire me through the work they are doing for men in the mental health space- that is Kori & Manny from Mentality. Today we talk about some topics for the first time on the show - masculinity, the male experience with emotions (and stereotypes therein), what it means to be a strong woman who embraces the support of her man and balancing ambition with health. Understanding the strengths and differences in men and women can facilitate a stronger bond in a romantic relationships and in general, stronger relationships built on communication.

I LOVED this chat and the way it made me think about certain things differently - full range of topics, each to get you thinking about your own perspective!

(00:00) Introduction

(07:26) Can we have sustainable success?

(13:23) Masculinity & Emotions

(16:17) Detachment 

(19:11) Authenticity  

(24:57) has there been a decline in masculinity? 

(40:05) how do men feel best supported 

(45:29) Habits to enhance connection with your partner

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