50% Facts

How do you bounce back mentally from injury? w/Dr. Johnson


Listen Later

For a lot of athletes, physical recovery from injury is only half the battle. How long does it take to learn to trust your body again?  Does the mental aspect affect everyone or are some people just immune? How do you keep the mental in line with the physical? Are you prone to pushing too hard, not hard enough, or some of both? How do you deal with setbacks? What approaches do professional athletes take to get their heads back in the game?  Dr. Johnson draws on his experience working with athletes and executives to offer observations about what makes high performers tick, and strategies to help the rest of us. We jump right in with our ideas. Matt starts dropping knowledge starting at around 17:20. You can find Dr. Johnson at his website drmattjohnson.com   Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.
...more
View all episodesView all episodes
Download on the App Store

50% FactsBy Jim McDonald

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,772 ratings


More shows like 50% Facts

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,383 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,147 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,260 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

715 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

28,074 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,190 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski by Ben Pakulski

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

10 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

738 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

533 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

746 Listeners

2 Bears, 1 Cave with Tom Segura & Bert Kreischer by YMH Studios

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

23,349 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

545 Listeners

American Glutton by American Glutton

American Glutton

2,914 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

213 Listeners