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How Estrogen Affects Your Health | DACM Wendy Sellens
In this episode, Ashley & Sarah sit down with Dr. Wendy to continue their discussion of the misconceptions and lies surrounding estrogen. They dive into conditions including: Breast cancer & Breast thermography, PCOS, PMS, Menopause, Progesterone and much more...
Follow Dr. Wendy
___________________________________________________________________________
Instagram - https://www.instagram.com/estrogenfree/
Website - https://www.estrogen-free.com/the-diet
Youtube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
___________________________________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
___________________________________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
___________________________________________________________________________
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➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2
___________________________________________________________________________
Timestamps
00:00 Introduction and Background
02:00 Debunking Hormone Myths
06:08 The Truth About Estrogen and Breast Cancer
09:31 PCOS: Excess Estrogen, Not Testosterone
13:19 Stress Hormones & Hormonal Balance
19:14 The Accuracy and Importance of Thermography in Breast Health
34:29 Understanding Physiology
42:27 The Estrogen Receptors
52:29 Estrogen Dominance
57:00 Progesterone Creams Do's & Don'ts
01:02:18 Debunking Misconceptions About Progesterone and Estrogen Balance
01:26:33 Resources and Support for Hormonal Balance
View all episodes
By Ashley and Sarah Armstrong
4.8
8989 ratings
In this episode, Ashley & Sarah sit down with Dr. Wendy to continue their discussion of the misconceptions and lies surrounding estrogen. They dive into conditions including: Breast cancer & Breast thermography, PCOS, PMS, Menopause, Progesterone and much more...
Follow Dr. Wendy
___________________________________________________________________________
Instagram - https://www.instagram.com/estrogenfree/
Website - https://www.estrogen-free.com/the-diet
Youtube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
___________________________________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
___________________________________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
___________________________________________________________________________
Follow Us On Social Media
➡️ Instagram: https://www.instagram.com/strong.sistas/
➡️ X: https://twitter.com/strong_sistas
➡️TIKTOK: https://www.tiktok.com/@strong.sistas?_t=8oW270Feyz5&_r=1
➡️ LINKEDIN: https://www.linkedin.com/in/strong-sisters-103331317/
➡️FACEBOOK: https://www.facebook.com/profile.php?id=100083808037077
➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2
___________________________________________________________________________
Timestamps
00:00 Introduction and Background
02:00 Debunking Hormone Myths
06:08 The Truth About Estrogen and Breast Cancer
09:31 PCOS: Excess Estrogen, Not Testosterone
13:19 Stress Hormones & Hormonal Balance
19:14 The Accuracy and Importance of Thermography in Breast Health
34:29 Understanding Physiology
42:27 The Estrogen Receptors
52:29 Estrogen Dominance
57:00 Progesterone Creams Do's & Don'ts
01:02:18 Debunking Misconceptions About Progesterone and Estrogen Balance
01:26:33 Resources and Support for Hormonal Balance
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