How have we learned to dislike our bodies with Kate Gordon

In this episode, Kate Gordon and I sit down and talk about body image. We talk about how we learn to dislike our bodies and changes to the CrossFit opens.

Kate Gordon instagram

CrossFitter with a Sign Instagram

CrossFit Kate Programming

Episode Summary

• 1:54 Introductions
   
• 2:39 Australia vs US trivia
   
• 6:35 CrossFitter with a Sign
   
• 9:19 Kate’s competitive career
   
• 14:27 What are things people have done/should be doing to prepare for The Open?
   
• 23:00 Body Image, why do we hate our bodies?
   
• 29:00 How does someone get to the point of not feeling insecure?
   
• 35:14 Are there more complex issues when it comes to body image?
  
  
  

The CBG Radio Team

Instagram:  @cbg_online_sports

Justin's Instagram:  @jrome_cbg

Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe

Gmail: [email protected]

Music: The New Idea Store

FB: The New Idea Store

Gmail: [email protected]