What if the key to deeper intimacy lies in understanding the echoes of our past? Dr. Alexandra Solomon sits with Christine Hassler, a Master coach, podcast host, and author, to discuss how our family of origin roles shape our present connections, emphasizing the importance of inner child work and relational self-awareness. Christine shares her journey through the unhealthy patterns that surfaced in her own relationship with her partner, Stef, offering a raw look at the necessity of self-reflection in cultivating healthier dynamics.

You'll come away from this episode with:

• A deeper understanding of how family of origin influences shape your current relationships.
• Practical strategies for engaging in inner child work to enhance self-awareness and relational dynamics.
• Insights into the importance of self-advocacy (especially as women!) and authentic communication in intimate partnerships.
• Perspective on how our professional roles and work offer yet another arena for us to notice and tend to old pain and create new ways of relating to ourselves and the world around us.

Resources worth mentioning from the episode:

• Podcast - Life Coaching with Christine Hassler: https://podcasts.apple.com/us/podcast/life-coaching-with-christine-hassler/id1050321415
• Christine Hassler's The Women's Retreat in San Diego, Oct 17-19, 2025: https://christinehassler.com/womensretreat/
• “Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschool
• Couple Therapy Certification Course from PESI: http://pesi.com/dralexandra

Continue the conversation with Dr. Alexandra Solomon:

• Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
• Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
• Cultivate connection by subscribing to Dr. Alexandra’s newsletter: https://dralexandrasolomon.com/subscribe/
• Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/

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