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How I Eat Donuts Guilt-Free
Feeling guilt about eating fun foods (such as donuts)?
In this episode I want to walk through my journey through healing my relationship with things like donuts, and what it's like to have them guilt-free now.
Trust me, it's worth it.
Tap me to send anonymous feedback
Support the show
LEARN MORE
š„ My Signature 4-Month Program, Nourished & FreeĀ®
š² Follow me on Instagram (you'll get to know me pretty quickly!)
š Check out my Blog for tons of helpful articles
SHOW SOME LOVE
āļø Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
š Help me make more episodes!
š° Support the Show
View all episodes
By Michelle Yates, MS, RD, LMNT
4.9
7272 ratings
Feeling guilt about eating fun foods (such as donuts)?
In this episode I want to walk through my journey through healing my relationship with things like donuts, and what it's like to have them guilt-free now.
Trust me, it's worth it.
Tap me to send anonymous feedback
Support the show
LEARN MORE
š„ My Signature 4-Month Program, Nourished & FreeĀ®
š² Follow me on Instagram (you'll get to know me pretty quickly!)
š Check out my Blog for tons of helpful articles
SHOW SOME LOVE
āļø Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
š Help me make more episodes!
š° Support the Show
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