It’s already 2019! Have you set a goal for weight loss? I did last year, and despite some setbacks, managed to nail it! I did it with keto, which you’ve probably heard about. If you’re interested in getting started, let me talk you through it!

It’s already 2019! Have you set a goal for weight loss? I did last year, and despite some setbacks, managed to nail it! I did it with keto, which you’ve probably heard about. If you’re interested in getting started, let me talk you through it!

It’s already 2019! Have you set a goal for weight loss? I did last year, and despite some setbacks, managed to nail it! I did it with keto, which you’ve probably heard about. If you’re interested in getting started, let me talk you through it!

How I Finally Lost 25 Pounds This Year (After Failing Every Other Year) - 039

Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results.Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day lives—then focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.

Business

Entrepreneurship

Health & Fitness

Education

Self-Improvement

Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results.Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day lives—then focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.

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How I Finally Lost 25 Pounds This Year (After Failing Every Other Year) - 039

How I Finally Lost 25 Pounds This Year (After Failing Every Other Year) - 039

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