The Liz Moody Podcast

How I Learned To Love My Body With Victoria Browne: A Raw Conversation About Intuitive Eating, Feeling Sexy, and Social Media


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TED Talk speaker, former D1 athlete, podcast host, creator, & entrepreneur Victoria Browne shares her own self-love journey + tips for healing your relationship with food. 

  • Victoria’s personal journey, from her eating disorder to being a D1 athlete to sharing her body on social media
  • the subtle ways our childhood can impact our relationship with our body
  • the impact of being an athlete on the way you view your body 
  • the best way to communicate with your partner about body image issues
  • how to feel sexier in your body 
  • how to walk into every room with more confidence 
  • tips for starting an intuitive eating journey 
  • a first step for starting to heal your relationship with food TODAY 
  • and so much more! 
  • For more from Victoria, follow her @victoriabrowne on Instagram and TikTok and check out RealPod wherever you listen to podcasts.  

    Check our previous How I Learned To Love My Body episodes: with Raeann Langas, Katie SturinoAchieng Agutu, Britney Vest, and Hunter McGrady

    To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

    This episode is sponsored by: 

    AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

    Pique: go to piquelife.com/LIZMOODY and use code LIZMOODY for 15% off plus free shipping FOR LIFE on Pique’s Radiant Skin Duo.

    Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off.

    Cymbiotika: get 15% off using code LIZ at cymbiotika.com

    Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    The Liz Moody PodcastBy Liz Moody

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