Alright guys, back with more sober content! I'm making this one to share a few tactical tips our last sober vids didn't cover. Tons of you mentioned you're are curious about what your life could look like without alcohol—even if you don't consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if you're not. I send it every Saturday morning, and it's jam-packed with tips to help you crush it. It's free—just drop your email here: https://www.clarkkegley.com/free-ques... 🙌

You'll discover:

• 3 tactical tips to make quitting easier
• 3 mental reframes to help you stick with it
• Why you don't need a "rock bottom" moment to quit
• How to shift from feeling like you're "giving up" to realizing how much you're gaining
• The surprising benefits (and challenges) of a sober lifestyle

Plus, I'll share my best advice for starting with a 30-day no-alcohol challenge and what to expect as you take those first steps. If you're ready to break free from old habits and create a life you love, this is for you.

00:00 How to Use This

01:19 TIP 1

03:54 TIP 2

05:09 TIP 3

06:15 TIP 4

07:16 TIP 5

07:54 TIP 6

10:28 TIP 7

13:37 What to do next

💡 Bonus: Want extra support? Get my FREE journaling guide, 11 Questions to Change Your Life, and weekly tips straight to your inbox. Link: https://www.clarkkegley.com/free-ques...

👉 Let me know what you think in the comments—and remember, you've got this. Start your journey today.

The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide...

MY FAVORITE TOOLS

🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...

🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear

🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear

SOCIAL

/ clarkkegley

/ clarkkegley

/ theclarkkegley

WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA

WHO AM I Hey there, I'm Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

Refusing to settle,

Clark