Lindsey Mueting is at her 110 lbs weight loss goal. And she had to overcome a lifetime of dieting to get there. In this episode, Lindsey shares how she reached that goal and makes it work in the typical modern American life. In this episode you'll learn: <ul> <li>The motivation that started Lindsey's weight loss journey</li> <li>Lindsey's history of dieting - and the dieting thoughts she had to overcome to reach her goal weight</li> <li>How Lindsey made her weight loss journey simple enough to fit into her busy working Mom/stepmom life</li> <li>How Lindsey has incorporated her passion for food and cooking into her weight loss goals</li> <li>Lindsey's advice to the ladies who have life-long dieting fear</li> </ul> Thanks for listening! Ready to create the eating plan that works for you? Come work with Dr. Emily and a group of ladies like you! <a href= "https://www.emilyvinzantmd.com">Click here to find out more...</a> Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you! More information at <a href="https://www.emilyvinzantmd.com" target="_blank" rel= "noopener">https://www.emilyvinzantmd.com</a> © 2022 Emily VinZant, MD

Lindsey Mueting is at her 110 lbs weight loss goal. And she had to overcome a lifetime of dieting to get there. In this episode, Lindsey shares how she reached that goal and makes it work in the typical modern American life. In this episode you'll learn: The motivation that started Lindsey's weight loss journey Lindsey's history of dieting - and the dieting thoughts she had to overcome to reach her goal weight How Lindsey made her weight loss journey simple enough to fit into her busy working Mom/stepmom life How Lindsey has incorporated her passion for food and cooking into her weight loss goals Lindsey's advice to the ladies who have life-long dieting fear Thanks for listening! Ready to create the eating plan that works for you? Come work with Dr. Emily and a group of ladies like you! Click here to find out more... Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you! More information at https://www.emilyvinzantmd.com © 2022 Emily VinZant, MD

Lindsey Mueting is at her 110 lbs weight loss goal. And she had to overcome a lifetime of dieting to get there. In this episode, Lindsey shares how she reached that goal and makes it work in the typical modern American life. In this episode you'll learn: <ul> <li>The motivation that started Lindsey's weight loss journey</li> <li>Lindsey's history of dieting - and the dieting thoughts she had to overcome to reach her goal weight</li> <li>How Lindsey made her weight loss journey simple enough to fit into her busy working Mom/stepmom life</li> <li>How Lindsey has incorporated her passion for food and cooking into her weight loss goals</li> <li>Lindsey's advice to the ladies who have life-long dieting fear</li> </ul> Thanks for listening! Ready to create the eating plan that works for you? Come work with Dr. Emily and a group of ladies like you! <a href="https://www.emilyvinzantmd.com" rel="noopener noreferrer">Click here to find out more...</a> Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you! More information at <a href="https://www.emilyvinzantmd.com" rel="noopener noreferrer">https://www.emilyvinzantmd.com</a> © 2022 Emily VinZant, MD

How Lindsey Lost 110 Pounds Through Weight-Loss Coaching | Ep #6

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Medicine

Health & Fitness

Religion & Spirituality

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process. This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. If you find yourself asking... * Why am I so exhausted all the time? * Why am I stressed out every day of my life? * How can I get healthy without being overwhelmed by adding to an already endless schedule? * Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) * Am I ever going to learn to quiet my brain at night so I can actually sleep? * Why are there so many health answers that don't work for me? * How can I find my path to passion and purpose in my life? * What am I missing here? ... then you won't want to miss an episode of the podcast! Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. I'm on social a bit too (but don't tell them this is my much preferred space)... Instagram: dremilyvinzant Facebook: Emily VinZant, MD

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life &amp; Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

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How Lindsey Lost 110 Pounds Through Weight-Loss Coaching | Ep #6

How Lindsey Lost 110 Pounds Through Weight-Loss Coaching | Ep #6

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