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How Long Should You Diet For? Will It Hurt My Metabolism?
Hi friends! This is hands down one of the most commonly asked questions I get. So we're touching on how long you can, or should diet, and any risk for dieting for longer periods of time.
Shred Waitlist, opens Monday 12/18 noon EST
https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
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By Emma Montgomery
4.9
811811 ratings
Hi friends! This is hands down one of the most commonly asked questions I get. So we're touching on how long you can, or should diet, and any risk for dieting for longer periods of time.
Shred Waitlist, opens Monday 12/18 noon EST
https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
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