This episode is everything. I'm chatting with my amazing client Megan, who just wrapped her time in the Yummy Mummy Experience—and let me tell you, she is the *walking proof* that this work works.

Megan came into the program while studying for her intense architecture licensure exams, convinced she didn’t have time to focus on weight loss. But spoiler alert: she ended up passing two exams *and* losing 40 pounds in 6 months—without hunger, food drama, or restriction.

We dive into how Megan broke the cycle of binge eating and emotional shame, finally ditched the “all or nothing” mindset, and started waking up actually *excited* for her day. She shares the moment she realized food didn’t have to control her life anymore, why journaling (yes, journaling!) changed everything, and how the Yummy Mummy tools helped her feel calm, confident, and genuinely free.

Plus, she opens up about what it’s like doing the program without being a mom, why now *is* the time to lose weight (even when life is busy), and how she enjoyed a full-on Italian vacation—without gaining a single pound. This convo is full of truth bombs, inspiration, and the kind of perspective shift that can change your whole outlook.

Here’s what you’ll hear:

- Why you *don’t* need to be a mom to thrive in Yummy Mummy

- How Megan passed two huge exams while losing 40 pounds (with zero stress migraines!)

- The easiest way to lose weight (no, really)

- What it looks like to actually enjoy your food—and your life

- The mindset shift that made her weight loss inevitable

- Why journaling became her daily dose of calm and clarity

Oh, and don’t miss the end where Megan talks about seeing engagement photos she actually *loves*—not because she hit a goal weight, but because she feels good in her skin. 💖

✨ Ready to feel the freedom Megan found? There are two ways to jump in:

1. Join our *free* challenge (happening now!): lauraconley.com/happy

2. Or book your call now to learn more about the Yummy Mummy Experience: lauraconley.com/lose

You deserve to love how you feel—and how you look in your photos. Let’s do this together.

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