"My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabetes in the country," says Michael Taylor.

SpartanUp Endurance Series host Johnny Waite talks with Michael about his quest to improve the health of his neighborhood through Spartan Races. In this episode, you'll learn…

-How Michael found Spartan Races and why they 'grabbed' him

-About the health crisis in the Bronx

-How to generate community-wide engagement for a cause

-How to train for an ultra-distance, obstacle course race in the Bronx

-The importance of consistency and 'showing up' when your team depends on you

CONNECT WITH MICHAEL

Instagram: TeamSpartanSpades

SPONSOR

This episode of Spartan Up! is brought to you by Better Help. Save 10% on your first month by going to BetterHelp.Com/Spartan.

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CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

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