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How nutrients in foods and supplements work together
Learn why whole foods often provide a nutritional edge, when supplements might be necessary, and how timing impacts nutrient availability.
Related listening:
Is it time to stop taking fish oil? (Nutrition Diva #604)
Research references:
Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study | BMJ Medicine
Associations of Omega-3 Fatty Acid Supplement Use With Cardiovascular Disease Risks: Meta-analysis of 10 Trials Involving 77 917 Individuals
STRENGTH trial finds new fish oil medication did not reduce the risk of cardiac events | ScienceDaily
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!
Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
View all episodes
By QuickAndDirtyTips.com, Monica Reinagel
4.4
16481,648 ratings
Learn why whole foods often provide a nutritional edge, when supplements might be necessary, and how timing impacts nutrient availability.
Related listening:
Is it time to stop taking fish oil? (Nutrition Diva #604)
Research references:
Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study | BMJ Medicine
Associations of Omega-3 Fatty Acid Supplement Use With Cardiovascular Disease Risks: Meta-analysis of 10 Trials Involving 77 917 Individuals
STRENGTH trial finds new fish oil medication did not reduce the risk of cardiac events | ScienceDaily
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!
Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
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