Our bodies are complex ecosystems that require intentional upkeep. While there are many ways to nourish the body, many professionals are finding that preventative approaches to wellness yield the most effective results.

Dr. Sanaz Hariri is a Harvard and Stanford graduate who specializes in orthopedic surgery and sports medicine. As an advisor for a company called 305 Life, Dr. Hariri plays an integral role in their approach to dietary intervention and health-enhancing methods. In addition to her work at 305 Life, Dr. Hariri has been developing her own private practice for 12 years, diagnosing and treating shoulder and knee pain.

Tune in now to learn about:

• The importance of keeping people away from the operating room with preventative treatment.
• The prominent ingredients in 305 Life's supplements, and how they contribute to your health.
• Dr. Hariri's nutritional and lifestyle advice.

To learn more about Dr. Hariri and her work visit www.drsanaz.com. Additionally, you can find out more about 305 Life at 305-life.com. This episode is sponsored by 305-LIFE. To save 20% on your first order use the coupon code 305Genius at checkout. You can shop here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C