How does managing stress improve our overall well-being and beauty? What role does nutrition, particularly saffron, play in boosting mood and enhancing happiness? In this episode, I dive into the importance of self-regulation, emotional resilience, and how raising one’s vibration can lead to a more joyful and fulfilling life. I also share how nutrition, particularly saffron, can enhance your mood and well-being.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

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