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How Stress from Relationships Destroys Your Body | Adam Lane Smith
Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat.Â
Topics Covered:
👉 How chronic relationship stress creates a cortisol association with a partner
👉 Why psychological stress alone can spike blood sugar
👉 Acute vs chronic stress and its impact on metabolism
👉 The long-term health risks linked to insecure attachment
👉 How oxytocin buffers anxiety and suppresses cortisol
👉 Why stress drives rigid habits and poor coping behaviors
👉 The communication gap between problem-solving and emotional regulation
👉 Why validation strengthens connection without admitting fault
👉 The biological equation behind attraction, bonding, and commitment
👉 Emotional impermanence and the cycle of reassurance seeking
If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg
Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdamÂ
Work with Adam Lane Smith, The Attachment Specialist:
1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=socialÂ
2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=socialÂ
3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=socialÂ
4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=socialÂ
5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=socialÂ
Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=socialÂ
If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=socialÂ
Connect with Adam on your second preferred platform:
Instagram: https://www.instagram.com/attachmentadam/Â
TikTok: https://www.tiktok.com/@attachmentbroÂ
X: https://twitter.com/adamlanesmithÂ
Threads: https://www.threads.com/@attachmentadamÂ
Facebook: https://www.facebook.com/AdamLaneSmith/Â
I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1
Nick Norwitz:
Instagram: https://www.instagram.com/nicknorwitz/?hl=en
YT: https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_AÂ
Website: https://www.nicknorwitz.com/
#relationshiphealth #attachmenttheory #emotionalregulation
View all episodes
By Adam Lane Smith & Andrey Korikov
4.7
4646 ratings
Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat.Â
Topics Covered:
👉 How chronic relationship stress creates a cortisol association with a partner
👉 Why psychological stress alone can spike blood sugar
👉 Acute vs chronic stress and its impact on metabolism
👉 The long-term health risks linked to insecure attachment
👉 How oxytocin buffers anxiety and suppresses cortisol
👉 Why stress drives rigid habits and poor coping behaviors
👉 The communication gap between problem-solving and emotional regulation
👉 Why validation strengthens connection without admitting fault
👉 The biological equation behind attraction, bonding, and commitment
👉 Emotional impermanence and the cycle of reassurance seeking
If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg
Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdamÂ
Work with Adam Lane Smith, The Attachment Specialist:
1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=socialÂ
2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=socialÂ
3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=socialÂ
4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=socialÂ
5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=socialÂ
Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=socialÂ
If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=socialÂ
Connect with Adam on your second preferred platform:
Instagram: https://www.instagram.com/attachmentadam/Â
TikTok: https://www.tiktok.com/@attachmentbroÂ
X: https://twitter.com/adamlanesmithÂ
Threads: https://www.threads.com/@attachmentadamÂ
Facebook: https://www.facebook.com/AdamLaneSmith/Â
I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1
Nick Norwitz:
Instagram: https://www.instagram.com/nicknorwitz/?hl=en
YT: https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_AÂ
Website: https://www.nicknorwitz.com/
#relationshiphealth #attachmenttheory #emotionalregulation
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