#114. On this week's solo episode, Caro dives into the topic of RECEIVING. So many of us identify with the role of "giver" within our life and relationships, so this is an extra important topic to dive into. She talks about the importance of feeling WORTHY of receiving the good in your life, the power of focusing on what IS going well in order to maximize it, and tips on different ways to practice receiving in life. While it is amazing to share love and give to others, allowing yourself to receive is extra important because it's also a tool that prevents self-sabotage. If you're someone who wants to increase your self love, who self-sabotages or struggles with feeling worthy... this episode will hit the spot!

WATCH ON YOUTUBE HERE: https://youtu.be/OjhaJYKfT2Y

Timestamps:

0:00-2:40 Intro

2:40-4:55 The importance of being in receiving mode

4:55-6:15 How receiving ties into self-worth and opening your heart

6:15-8:10 Powerful self-love practices that help with strengthening the ability to receive

8:10-11:11 Typical fear-based responses to good things coming into our life & how to combat them

11:11-12:00 The mindset that magnetizes MORE good into your life

12:00-13:40 Why (and how) a lack of self-worth results in self-sabotage

13:40-15:30 The many ways you can practice receiving

15:30-18:00 The power of a "best case scenario" mindset

18:00-23:39 Outro

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