Pursuit of Wellness

How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

Listen Later

Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep-seated influences of our upbringing. Our conversation navigates the complexities of mother-daughter, romantic, and platonic relationships. Krista and I discuss some of our personal stories in love and life and talk about the importance and difficulties of setting personal boundaries. As we conclude, Krista  introduces her Mother Wound Healing Retreat in Portugal, a sanctuary for profound personal growth. This episode calls to embrace your own healing adventure, filled with self-love and discovery.


For Mari’s Newsletter click here!

Leave Me a Message - click here!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Krista Williams Instagram click here!

For Almost 30 Podcast click here!


Show Links:

  • Mother Wound Healing Retreat


Sponsored By:

  • Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That’s trybite.com/POW
  • Get 20% off your first order at www.mauinuivenison.com/pow
  • Vivobarefoot are offering 100-day trial on their footwear. You can purchase yours today with an exclusive 20% discount for our listeners with code POW20 at https://www.vivobarefoot.com/us/pow


    • Topics Discussed:

    • 06:25 - Mother daughter relationships
    • 12:18 - Forgiveness and self-acceptance
    • 19:11 - Bubble theory and triggering situations
    • 21:40 - Wanting to change your partner’s reality
    • 25:08 - Attracting an emotionally available partner
    • 29:45 - Navigating authentic relationships
    • 35:15 - When to say “no” in friendships
    • 40:00  - Codependency in friendships and relationships
    • 43:30- Community and fear of abandonment
    • 47:35 - Having awkward conversations
    • 56:23 - You can’t rely on your partner for everything
    • 59:01 - Working through body Image 
    • 01:00:53- Living a healthy lifestyle without retriggering yourself
    • 01:05:17 - Tips for navigating big life transitions


      • Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      Pursuit of WellnessBy Mari Llewellyn & Pursuit Network
      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      2,676 ratings

      More shows like Pursuit of Wellness

      View all
      The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

      The Skinny Confidential Him And Her Show

      14,950 Listeners

      ACTIVATE by Mimi Bouchard

      ACTIVATE

      391 Listeners

      The Dream Bigger Podcast by Siffat Haider

      The Dream Bigger Podcast

      606 Listeners

      Well with Arielle Lorre by Dear Media, Arielle Lorre

      Well with Arielle Lorre

      4,066 Listeners

      Be Well by Kelly Leveque by Kelly Leveque

      Be Well by Kelly Leveque

      1,401 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,545 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,468 Listeners

      Lipstick on the Rim by Sony Music Entertainment

      Lipstick on the Rim

      1,050 Listeners

      The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

      The Dr. Shannon Show

      1,079 Listeners

      Move With Heart by with Melissa Wood-Tepperberg

      Move With Heart

      1,135 Listeners

      Wellness Her Way with Gracie Norton by Dear Media

      Wellness Her Way with Gracie Norton

      608 Listeners

      Transform by Dear Media

      Transform

      413 Listeners

      The Wellness Process by Dear Media

      The Wellness Process

      337 Listeners

      Beyond the Mat by Dear Media, Bryony Deery

      Beyond the Mat

      47 Listeners

      The EMPWR Podcast by Samantha Christine & Pursuit Network

      The EMPWR Podcast

      118 Listeners