Have you ever come back from vacay more stressed than when you left? One minute, you’re feeling blissful on a beach. The next minute, you’re having a meltdown over your inbox. According to research, Post-Holiday Anxiety is very real – and we’re going to teach you how to soothe it

LINKS 

• Read ‘Post-holiday anxiety: Why you're so stressed after annual leave’ from Stylish.co.uk
• Follow @thespace_podcast on Instagram   

 CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

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