For all of 2023, we’re exploring + embodying CONFIDENCE inside of Sisters That Stray Collective.  So we wanted to bring this topic to the podcast to share what we believe is true, embodied confidence.

Topics we cover include:

• why we chose confidence as our theme for 2023
• how confidence is often misunderstood & misused 
• how to tell who the most powerful person in the room is
• the difference between embodied confidence VS “superficial” confidence
• the "when-then" game & how it holds us back
• why it can feel dangerous to be a confident woman
• our personal journeys with body image
• how we made peace with other people’s judgements & manage our inner critics
• steps to take to start embodying confidence today!

If this episode was resonating for you – we'd love to invite you to join us inside Sisters That Stray Collective... Think of it as a membership for your soul.

The self-growth journey is so much more than just going on an epic yoga retreat or attending a breath work ceremony once a month…

To avoid falling back into old habits & patterns – we need dependable tools that we can apply into our everyday life.

We wanted to create a digestible, cost-effective, and community-driven space where women could access all of the themes, healing studies, and embodiment practices in one place.

No more scrolling the internet, amazon and IG to find what to dive into next or what book to order – it’s all here – for a fraction of the investment.

We are happy to pay for a gym membership right?

Well, think of this as a membership of your heart.

She deserves it! Get your FREE trial here!

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