On today's episode of Inner Growth, Carolina chats with Tam Kaur, one of her amazing friends who is also a self-development YouTuber, the author of "Buy Yourself the D*mn Flowers" and the host of the Self Obsessed Podcast.

Tam is the embodiment of the empowered divine feminine and in this conversation, we dive into Tam's journey from 2K subscribers to 1M in a little over a year and a half, how she navigated limiting beliefs, her tips and tricks for manifesting and creating the most powerful vision board, how to create a circle of people that help you uplevel and the habits she lives by.

✪TAM'S PREVIOUS EPISODE ON INNER GROWTH: https://open.spotify.com/episode/6dYopnI0NX63uY77ZUeukU?si=AnJZGrYTQ8ujb87rFu3x8g

✪CAROLINA'S EPISODE ON THE SELF OBSESSED POD: https://open.spotify.com/episode/2bbQbm4zLNcwnY2OpGsEjo

LINKS:

✪Tam's Main Youtube Channel: https://www.youtube.com/@tamkaur

✪Tam's Vlog Youtube Channel: https://www.youtube.com/@TamKaurVlogs

✪Tam's IG:https://www.instagram.com/tamkaur/?hl=en

✪Tam's TT: https://www.tiktok.com/@tamkaur_

✪Tam's Podcast: https://open.spotify.com/show/4Nj8fh6y52RFX1RZMUgAoC

Inner Growth Resources:

✪Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos

✪1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching

✪Follow our IG at @innergrowth.co for updates!

✪Free resources at: stan.store/innergrowth

Inner Growth™ website: innergrowthcollective.com

CAROLINA's LINKS:

✪Carolina's IG: https://www.instagram.com/thecarolinalifestyle/

✪Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/

✪Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw

0:00-2:30 Intro

2:30-4:30 Tam's Journey from 2K-1M subscribers on YouTube

4:30-9:57 Adapting your subconscious to a new identity

9:57-15:15 Tips for manifesting, visualizing and vision boarding

15:15-25:35 Navigating relationships when you change your life

25:35-27:30 Releasing the need for validation

27:30-31:25 Tips for becoming a high value woman

31:25-36:30 Habits for success

36:30- 38:00 Tam's Biggest Manifestations

38:00-42:34 Rapid Fire Questions

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