The Liz Moody Podcast

How To Become More Confident: Quiet Your Inner Critic, Stop People Pleasing, and Unlock A Bigger Life With Dr. Aziz Gazipura

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Actionable tips for breaking free from hesitation, fear, and self-doubt to live your fullest life from the world’s leading confidence expert. 

  • whether confidence is something you have to be born with
  • the biggest factors that get in the way of confidence (+ how to overcome each of them)
  • exactly how to stop believing your inner critic 
  • a science-backed way to stop comparing yourself to other people
  • how to stop people pleasing and live YOUR dream life
  • a trick for becoming more comfortable with awkward moments or conversations 
  • a simple practice to get way better at making hard decisions 
  • how to know what you want so you can go after it
  • a hack for feeling more confident in job interviews or on dates 
  • a genius way to immediately feeling more confident in the moment
  • how to effectively instill confidence in kids
  • and so much more! 

    • For more from Dr. Gazipura, visit draziz.com and check out his latest book, Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself. 

    To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

    This episode is sponsored by: 

    Wild Health: go to wildhealth.com/liz or use code LIZ for 20% off.  

    Seed: go to seed.com/daily-synbiotic and use code LIZMOODY for 15% off your first month.

    Pique: go to piquelife.com/LIZMOODY and use code LIZMOODY for 15% off plus free shipping FOR LIFE on Pique’s Radiant Skin Duo.

    Cymbiotika: get 15% off using code LIZ at cymbiotika.com. 

    Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    The Liz Moody PodcastBy Liz Moody
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