Do you often find your workday spiralling out of control? You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how can you regain control of your time?

In today's we'll give you some productivity top tips on how to be a productive badass.

Peggy McColl | How To Get Everything You Want In Life. The Power Of Manifestation

Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health

Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?

Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance

Check out the KSafe here

Enquire now for 1:1 Coaching with Adam

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday