#72. On this week's guest episode, Carolina had the pleasure of speaking with Krista Williams and Lindsey Simcik, co-hosts of one of the top 50 podcasts in the world, the Almost 30 Podcast. Together, they have created a community of inspired, empowered and spiritual individuals, navigating their way through different stages of life. On this episode, they dive deep into life during your saturn return, feeling empowered in yourself/reconnecting to your true self, people pleasing and why we do it, lessons they learned in their 20’s, the importance of taking breaks from social media and why taking things one step at a time will lead to the best outcome. This episode is full of tangible tips, insightful anecdotes and messages that will create impactful change for all listeners.

Timestamps:

00:00-05:55 -intro

05:55-07:25 - what Almost 30 is and how it started

07:25-09:05 - navigating life during your saturn return

09:05-15:29 - biggest lessons they learned during their saturn returns

15:29-26:18 - tips for anyone who is scared to take action to change their lives

26:18-32:01 - advice they’d give to their younger selves

32:01-35:27 - body image and internal family systems

35:27-41:48 - their first encounters with spirituality

41:48-44:00 - what starseeds are

44:00-51:46 - what to do if your significant other or friends are not on the same page spiritually

51:46-58:17 - people pleasing tendencies

58:17-1:02:05 - social media breaks

1:02:05-1:13:24 - rapid fire questions/outro

Where to find Krista and Lindsey: https://hoo.be/almost30podcast

Almost 30 Podcast: https://podcasts.apple.com/us/podcast/almost-30/id1148183612

Website: https://almost30.com/

Almost 30 Instagram: https://www.instagram.com/almost30podcast

Krista’s Instagram: https://www.instagram.com/itskrista/

Lindsey’s Instagram: https://www.instagram.com/lindseysimcik/

Link to starseed quiz: https://almost30.com/#quiz

If you enjoyed this episode, please send it to a friend, DM me to chat @lunathepodcast @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!

Love you so much xx

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