Have you ever felt too shy or embarrassed to talk about your sexual needs, even with a partner you trust? This episode might be for you! In today’s Language of Love Session, I’m answering a question from a listener who’s struggling to open up about her desires and fantasies. 

Maybe you received messages growing up about what’s “appropriate” or things you witnessed that made you feel ashamed of your desires… I’ll walk you through how to start untangling those beliefs and embrace your sexuality with confidence.

I also talk about how to communicate your sexual needs with your partner, even when it feels awkward or cringey. It’s all about creating a safe space to have that conversation, and I’ll give you some tips on how to open up without feeling embarrassed or ashamed.

In this session, we’ll cover:

Why sexual inhibitions often come from external sources, not you

How to identify and release shame-based beliefs around sex

How to start the conversation with your partner about trying new things in the bedroom

How to communicate your desires in a positive, low-pressure way

You deserve to have the sex life you want, free of shame and judgment. Whether you’re in a relationship or not, learning how to talk about what you want and exploring your desires is key to a fulfilling, beautiful sex life.

If you have a question or want to share your story, I’d love to hear from you. You can always email me at [email protected], and I’m here to support you as you learn how to love and be loved better.

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