The Dr. Josh Axe Show

How to Build a Strong Identity and Stop Playing the Victim with Dr. John Delony

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Dr. John Delony exemplifies excellence across mental health, relationships, vulnerability and purpose. As an acclaimed psychologist and savvy speaker, he's built an empire inspiring people to live whole, well lives. In this exclusive interview, Dr. John Delony reveals the power of choosing optimism and creating your own identity. Join them as the expert shares his insights on connections and community, becoming your future self, and the values you'll need to get there. 


You'll discover:

  • How to recognize and overcome your limiting beliefs
  • The role vulnerability plays in relationships
  • How to separate your self from your anxiety, depression and trauma
  • How our bodies react to our environment and relationships
  • How modern society has created record disconnection and loneliness
  • The importance of being anchored into something bigger than yourself


    • Let this transparent talk guide your healing. Discover Dr. John Delony's insights on wholeness, hope, and living fully.


    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


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    Check our Dr. John Delony's NEW Book Building a Non-Anxious Life

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    The Dr. Josh Axe ShowBy Dr. Josh Axe
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